Oriah

This book challenges readers to discard the expectations of others and the outside world and to discover who they truly are by delving deep into their own selves. In it, Oriah weaves together evocative, richly textured prose poems that paint a picture for us of what life is like for her, where she comes from and how she became who she is today. She also includes some of her favorite quotes and pictures that have inspired her.

Michael Gervais is a high-performance psychologist, strategist, and entrepreneur. He has worked with world-class athletes, coaches, and organizations, including the Seattle Seahawks, Red Bull, and the United States Ski and Snowboard Association. He is the founder and CEO of Compete to Create, a performance science and consulting firm that helps individuals and teams optimize their mental, emotional, and physical performance.
Michael Gervais has worked with some of the best athletes and coaches in the world, helping them reach their highest levels of performance. He has helped NFL teams, Olympians, and other professional athletes reach their peak performance by providing them with mental and emotional support. He has also worked with Fortune 500 companies, helping them optimize their operations, and has consulted with the United States Ski and Snowboard Association.
Michael Gervais is passionate about helping people reach their highest potential. He has developed a unique system called Consciousness Engineering, which is a blend of ancient wisdom and modern science that helps individuals and organizations unlock new possibilities and become their best selves. He also teaches workshops and seminars to help others developmental, emotional, and physical resilience.
Michael Gervais is an acclaimed author and speaker. He has written two books, The High-Performance Mind, and The Mindful Athlete, and has been featured in numerous magazines, including Outside, Men’s Health, and ESPN The Magazine. He has also been a guest on the Joe Rogan Experience podcast and has spoken at TEDx and other events.
Michael Gervais is committed to helping people reach their highest potential. His goal is to empower individuals and organizations to become their best selves and to help them reach their peak performance. With his expertise, experience, and knowledge of performance science, he is able to help people unlock their full potential and become their best selves.

Michael

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Oriah Mountain Dreamer encourages readers to explore their true selves. She believes that by accepting who we are, we can find our purpose and live a more fulfilling life. So, take a look into your heart, find your true self, and embrace it.

Embrace Your True Self

The Call emphasizes the importance of living in the present moment. Oriah Mountain Dreamer suggests that by focusing on the now, we can experience life more fully and find greater joy. So, stop worrying about the past or the future, and start enjoying the present.

The Power of Now

In The Call, the journey is just as important as the destination. The author encourages readers to appreciate the process of reaching their goals, not just the end result. So, don't rush through life, take your time and enjoy the journey.

The Journey is the Destination

Oriah Mountain Dreamer emphasizes the importance of self-love. She believes that by loving ourselves, we can better love others and live a more fulfilling life. So, take some time to appreciate yourself, and see how it changes your perspective.

The Importance of Self-Love

The Call encourages readers to find their purpose in life. Oriah Mountain Dreamer believes that by finding our purpose, we can live a more meaningful and satisfying life. So, dig deep, find your passion, and let it guide you.

Finding Your Purpose

The Call

I'm OK, you're OK, and these Self-Improvement books might make us even better. Learn to love yourself and improve your life with tips from experts.

self-improvement

Find a deeper connection in the most highly recommend Spirituality and Religion books of our time, featuring a wide array of beliefs and perspectives.

spirituality & religion

Delve into the human mind with the best Psychology books on the market. Find out what makes us tick, and how to apply that knowledge in life.

psychology

Peter Attia is a medical doctor, scientist, and author who works to bridge the gap between the worlds of medical science and nutrition. He is an advocate for evidence-based approaches to health and wellness and is highly respected in the medical, scientific, and nutrition communities.
Dr. Attia was born in Canada and studied biology and psychology at Queen’s University in Ontario. He then attended Stanford University for medical school and completed a surgical residency at the Johns Hopkins Hospital. After his residency, he worked as a general and bariatric surgeon at the University of California, San Diego, where he gained experience in nutrition, preventive medicine, and the science of aging.
In 2012, Dr. Attia founded his own medical practice, Attia Medical, P.C., where he and his team specialize in the use of personalized, evidence-based, and data-driven approaches to nutrition and health. He is a driving force behind the concept of “nutritional medicine,” which bridges the gap between traditional medicine and nutrition by using evidence-based strategies to optimize health and longevity.
Dr. Attia is passionate about nutrition and health and regularly shares his knowledge through lectures, podcasts, and books. He hosted his own podcast, “The Drive,” for four years and has written the book “The Eating Academy.” He also regularly contributes to the popular blog “The Eating Academy,” where he shares his insights on optimal nutritional and lifestyle approaches. He is a regular contributor to the popular blog “The Huffington Post” and is a founding board member of NuSI. This non-profit organization aims to reduce diet-related suffering by funding rigorous nutrition science.
In addition to his work in nutrition, Dr. Attia is an avid athlete and an advocate for the use of exercise and movement to optimize health. He regularly participates in endurance events such as triathlons and marathons and is a member of the Crossfit community.
Dr. Attia is a passionate advocate for the use of evidence-based approaches to health and nutrition and regularly shares his insights and knowledge with the public. His work has been featured in outlets such as The New York Times, The Atlantic, and The Wall Street Journal. He is highly respected in the medical, scientific, and nutrition communities and is dedicated to helping people make informed decisions about their health.

Peter

Joe Rogan is an American stand-up comedian, martial artist, sports commentator, podcast host, and actor. He is best known for his podcast, The Joe Rogan Experience, which is one of the most popular podcasts in the world, with over 11 million downloads per month.
Rogan began his career as a stand-up comedian in 1988 and has since released seven comedy specials. He has also appeared in several films and television shows, including NewsRadio, Fear Factor, and The Man Show. He has also served as a color commentator for the Ultimate Fighting Championship (UFC) since 1997.
Rogan has gained a large audience through his podcast, which is available for free on YouTube, iTunes, and Spotify, and on his website. His podcast features a wide variety of topics, including current events, comedy, interviews with celebrities, and discussions with experts on science, philosophy, and psychology.
Rogan is also an avid martial artist, having trained in kickboxing, Brazilian jiu-jitsu, judo, and taekwondo. He is a black belt in Brazilian jiu-jitsu under Jean Jacques Machado and a black belt in 10th Planet Jiu-jitsu under Eddie Bravo.
Rogan is an advocate for a variety of causes, including the legalization of psychedelic drugs, gun control, and the environment. He has also been an outspoken critic of the Trump administration and a vocal supporter of Bernie Sanders.
Rogan's unique style of comedy, podcasting, and martial arts has made him one of the most recognizable figures in the media today. He is a polarizing figure, with many fans and detractors alike, but his influence on popular culture is undeniable.

The Four Agreements

George

Ev Williams is a technology entrepreneur, investor, and philanthropist. He is best known for co-founding Blogger, Twitter, and Medium. Williams is also the founder of Obvious Corporation, a venture capital fund that invests in early-stage startups.
Williams grew up in Nebraska and attended the University of Nebraska-Lincoln. After graduating in 1994, he moved to California and got a job as a software engineer at O'Reilly Media. In the late 90s, he developed a web application called Pyra Labs, which was later acquired by Google and became the foundation for their blogging product, Blogger.
Williams left Google in 2003 to launch Odeo, a podcasting platform. Odeo was eventually sold to SonicMountain, and Williams moved on to start Obvious Corporation in 2006. In 2008, he co-founded Twitter with Jack Dorsey, Noah Glass, and Biz Stone.
Twitter became an overnight success, and Williams served as the company's CEO from 2008 to 2010. During this time, he helped the company expand and develop new products. He stepped down from the company in 2011 and began investing in startups and early-stage companies.
In 2012, Williams founded Medium, a platform for publishing and sharing stories. Medium has become a popular platform for writers and journalists to share their work. Williams served as the company's CEO until 2017 when he stepped down and became the company's chairman.
In addition to his investments and businesses, Williams is also a philanthropist. In 2014, he founded the Williams Family Foundation, which focuses on education, health, and the environment. He has also donated to various organizations, including the American Red Cross, CARE, and the ACLU.
Williams is an inspiration to many entrepreneurs and tech professionals. He has demonstrated a passion for building companies, investing in startups, and giving back to his community. His success has shown that with hard work and dedication, anything is possible.

Tim Ferriss is an American author, entrepreneur, and public speaker. He is best known for his bestselling book, The 4-Hour Workweek, and for his podcast, The Tim Ferriss Show. Ferriss has been featured in the Time 100 Most Influential People list and has been recognized as one of Fast Company's "Most Innovative Business People."
Ferriss was born in East Hampton, New York, in 1977. He attended St. Paul's School in Concord, New Hampshire, and graduated from Princeton University with a degree in East Asian Studies in 2000. After college, he worked in sales and marketing for a data storage company before starting his own business, BrainQUICKEN, which he eventually sold.
In 2007, Ferriss wrote The 4-Hour Workweek, which became an international bestseller. The book proposed a new way of working that focused on efficiency and productivity and encouraged readers to pursue their dreams and passions. The book was credited with launching the "lifestyle design" movement and has been translated into 35 languages.
In 2010, Ferriss launched his podcast, The Tim Ferriss Show, which is now one of the most popular podcasts in the world. He interviews high-profile guests from various fields, including business, sports, and entertainment. Ferriss has also written several other books, including The 4-Hour Body, The 4-Hour Chef, Tools of Titans, and Tribe of Mentors.
Ferriss has been an active investor, advisor, and board member for a number of companies, including Uber, Evernote, Shopify, and Duolingo. He is a founding member of the Silicon Valley investment firm K9 Ventures and is also a venture partner at the venture capital firm Collaborative Fund.
Ferriss is active in the philanthropic community and has been involved with a number of charities, including DonorsChoose.org, The International Rescue Committee, and the Michael J. Fox Foundation. He is also a member of the Clinton Global Initiative.

Mastery

Naval Ravikant is an Indian-American entrepreneur, author, and angel investor. Ravikant's career has focused primarily on technology, startups, and venture capital. He began his career as a software developer and later co-founded several technology companies, including Epinions and Vast.com. In 2010, he co-founded AngelList, a venture capital firm that helps startups raise funding and connect with investors. Under his leadership, AngelList has become one of the industry's most successful and influential venture firms.
Naval Ravikant is the host of the podcast "The Naval Podcast," which is focused on technology, startups, and personal development. The podcast features interviews with a wide variety of guests, including entrepreneurs, investors, authors, and other experts in the technology and startup space. The podcast is known for its deep conversations and insights on topics such as building a successful startup, the future of technology, and how to live a fulfilling life.
The podcast has gained a large following and is known for its unique format, which includes a mix of interviews, monologues, and listener Q&amp;A. The podcast is released regularly and has been running for several years. The podcast has been praised for its thought-provoking and actionable advice, its unique format and the diversity of guests. The podcast is available on most podcast platforms.
Naval Ravikant has also written the book "The Almanack of Naval Ravikant." He has also been a guest on many popular podcasts, sharing his insights on technology, startups, and personal development. He is also an active thinker and influencer on social media, sharing his thoughts on various topics, including technology, business, and personal growth.
Overall, Naval Ravikant's career has been marked by his ability to identify and capitalize on emerging trends in the technology industry and his ability to help startups navigate the challenges of building and scaling a business.

Naval

Tao Te Ching

Hermann

James Clear is a writer, entrepreneur, and thought leader in the field of habit formation. He is the author of the international bestseller Atomic Habits, which has sold over 2 million copies and has been translated into over 30 languages.
Clear is a frequent contributor to high-profile publications such as The New York Times, Time Magazine, and Entrepreneur Magazine. He is also a popular speaker and has given talks at TEDx, Google, and the United Nations.
Clear's work focuses on the science and psychology of habit formation and how it can be used to build positive behaviors. He has a special emphasis on "small wins" and how they can add up to major changes in our lives. He emphasizes that small changes can lead to big results and that we should focus on creating the right habits.
Clear's research is based on a combination of scientific studies, interviews with leading experts, and personal experience. He has a degree in finance and entrepreneurship from the University of Michigan and a master's degree in psychology from the University of California, Santa Barbara. He has been featured in The New York Times, The Wall Street Journal, and The Guardian. He was also named one of the world’s top 100 most influential people in health and fitness by Greatist.
In addition to writing, Clear is an advocate for the power of habits and is the founder of the Habits Academy. This website provides free resources for people interested in forming better habits. He also runs an online course and a membership program for those looking to take their habit-building to the next level.
Clear's work has been praised by people from a wide range of backgrounds and industries, from CEOs to athletes to celebrities. He is also a two-time recipient of the James Beard Foundation Award.

James

Siddhartha

William

Marc Andreessen is an American entrepreneur, venture capitalist, and software engineer. He is best known as the co-founder of Netscape Communications Corporation, which developed the first widely-used web browser, Netscape Navigator.
Andreessen's career began in the early 1990s as a software engineer and developer. In 1993, he co-founded Netscape Communications Corporation with Jim Clark. The company developed the first widely-used web browser, Netscape Navigator, which played a significant role in popularizing the internet in the 1990s.
In 1999, Andreessen and his business partner Ben Horowitz founded Loudcloud, a company that provided website infrastructure. The company later rebranded as Opsware and was acquired by Hewlett-Packard in 2007.
In 2009, Andreessen and Horowitz founded Andreessen Horowitz, a venture capital firm that invests in technology companies. The firm has invested in many successful technology companies like Airbnb, Facebook, and Twitter.
In addition to his work in technology, Andreessen has been active in philanthropy and politics. He is a board member of the Markle Foundation, which focuses on using technology to address social and economic issues. He has also been a vocal advocate for the potential of the internet to drive economic growth and has been involved in efforts to promote technology education and entrepreneurship.
In addition to his venture capital role, Andreessen has been a Board member of several companies such as Facebook, eBay, and HP. He is also a regular contributor to publications such as The Wall Street Journal and The New York Times. He is considered to be a leading thinker in the technology industry.

Marc

A Guide to the Good Life

Eckhart

Justin Kan is a technology entrepreneur and venture capitalist. He is best known for co-founding the live-streaming platform Twitch, which Amazon acquired in 2014 for $970 million. He has also co-founded several other startups, including the legal research platform Atrium and the virtual reality company Kan, which Oculus VR acquired in 2014.
Kan began his career in consulting and investment banking before pursuing his entrepreneurial ambitions. In 2007, he co-founded the company Justin.tv, which later became Twitch. The platform, which allows users to live stream video games and other content, quickly gained popularity and became one of the most popular sites on the internet for streaming video games.
After the success of Twitch, Kan went on to co-found several other startups, including the legal research platform Atrium and the virtual reality company, Kan, which was acquired by Oculus VR in 2014. He also served as a partner at Y Combinator, a startup accelerator that has helped launch companies such as Airbnb, Dropbox, and Reddit.
In addition to his entrepreneurial pursuits, Kan is also an active investor in technology startups, with investments in companies such as Postmates, Flexport, and Instacart.
Throughout his career, Kan has been recognized for his contributions to the technology industry. He was named to Forbes' 30 Under 30 list in the Technology category in 2011 and has been recognized by Inc. Magazine as one of the top entrepreneurs in America. He is also a frequent speaker and mentor to entrepreneurs, sharing his experience and insights on startup creation, fundraising, and scaling a business.
Overall, Justin Kan is a well-known and respected figure in the technology industry, known for his entrepreneurial spirit and his successful ventures in live streaming and virtual reality. He continues to be active in the startup scene, both as an entrepreneur and an investor.

Justin

10% Happier

Shunryu

Nat Eliason is a highly successful entrepreneur, CEO, and founder of Growth Machine, an SEO-focused growth agency, and co-founder of Cup &amp; Leaf Tea. He is an experienced digital marketer, content strategist, and growth hacker.
Nat has a background in engineering and mathematics, which has helped him to become an expert in data analysis and optimization. He is a firm believer in using data to inform decisions and maximize returns. His work is highly sought after by major companies, startups, and individuals looking to improve their SEO presence and reach.
Nat is passionate about helping others grow their businesses and make the most out of their SEO efforts. He is constantly pushing the boundaries of what’s possible with SEO and is an advocate for the use of SEO to increase website visibility and traffic. He is also an expert in content marketing and has helped countless companies develop effective content strategies that have helped them to reach their goals.
Nat has been featured in prominent publications such as The Wall Street Journal, Forbes, Entrepreneur, and Inc. Magazine. He has also been a featured speaker at many tech conferences, such as SXSW, MozCon, and Content Marketing World.
Nat is passionate about giving back and is a supporter of numerous charitable causes, such as the World Wildlife Fund and the International Rescue Committee. He is also a co-founder of Cup &amp; Leaf Tea, a specialty tea company that donates a portion of its profits to organizations that support refugees.
In addition to being a successful entrepreneur, Nat is a family man. He is the proud father of two young boys and is devoted to his wife and children. He is an avid reader and a lover of the outdoors. He is also a passionate traveler and has visited many countries around the world. Nat loves to share his experience and knowledge with others and is an inspiring leader in the tech community.

Josh Waitzkin is an American chess prodigy, international martial arts champion, and author. He was the basis for the book and film “Searching for Bobby Fischer”, which portrayed his childhood rise to the top of the competitive chess world. Waitzkin has since become a successful author, public speaker, and entrepreneur.
Waitzkin was born in New York City and began playing chess at the age of six. He quickly rose to prominence, becoming the youngest U.S. Chess Federation master in history at the age of nine. He went on to become the National Chess Champion three years in a row, and at the age of twelve he achieved the rank of International Master.
In addition to his success in the competitive chess world, Waitzkin also trained and competed in martial arts. After becoming the National Tai Chi Push Hands Champion and the National Tai Chi Chuan Champion, he went on to win the World Championship of Tai Chi Push Hands in 1997.
Waitzkin retired from competitive chess at the age of sixteen to pursue other interests. He attended Columbia University, where he majored in English and studied philosophy and psychology. After college, Waitzkin immersed himself in the world of poker. He became a professional poker player and won the 2006 World Series of Poker.&nbsp;
In addition to his professional successes, Waitzkin is an accomplished author. He wrote the book “The Art of Learning”, which explores his journey to mastery in both chess and martial arts. He also wrote “The Art of Learning: A Journey in the Pursuit of Excellence” and “The Art of Learning Journal”. Waitzkin has been featured in numerous publications, including The New Yorker, The Wall Street Journal, and The New York Times.&nbsp;
Today, Waitzkin is a sought-after public speaker and consultant, as well as a business coach. He has spoken at a variety of conferences and events, including TEDx and the World Economic Forum. In addition to his public speaking engagements, Waitzkin is the co-founder of the Waitzkin Institute, which provides consulting and coaching services to individuals and organizations. He also serves as the chairman of the board of directors for the International Chess Federation.&nbsp;
Josh Waitzkin is an inspirational figure who has achieved success in multiple fields. His dedication to excellence, combined with his ability to adapt to new challenges, has enabled him to achieve a level of success rarely seen in any single field.

Josh

Zen Mind, Beginner's Mind

Rhonda

Sophie Bakalar is a venture capitalist. She is currently a Partner at Lux Capital, a venture capital firm that invests in scientific and technological companies. Before joining Lux Capital, Bakalar worked as an analyst at Bessemer Venture Partners and a consultant at McKinsey &amp; Company.
She has workedBeforeBeforewithin the venture capital industry for several years and has experience in various sectors, including healthcare, energy, and technology. She is also a member of the board of several companies, including Guardant Health, Osmo, and Celularity.
As a venture capitalist, her role is to help identify, evaluate, and invest in early-stage companies with the potential for significant growth. She also works closely with the companies she has invested in to help them develop and grow their businesses.

Sophie

Barack Obama is a former American politician who served as the 44th President of the United States from 2009 to 2017. He is the first African American to have held office and the first to have been elected to two consecutive terms. He was born in Honolulu, Hawaii, on August 4, 1961, to a Kenyan father and an American mother.
Barack Obama attended Harvard Law School, where he graduated with honors in 1991. He then practiced law in Chicago and taught constitutional law at the University of Chicago Law School from 1992 to 2004. Obama was elected to the Illinois State Senate in 1996 and to the U.S. Senate in 2004. He was the Democratic Party's nominee for President of the United States in the 2008 election and won the election with over 52% of the popular vote.
As President, Obama was known for his progressive policies and his ability to bring people together to tackle difficult issues. He passed the Affordable Care Act, providing health care to millions of Americans and expanding access to preventative care. He also signed the Paris Climate Agreement, which committed the U.S. to reduce carbon emissions.
Obama's foreign policy focused on counter-terrorism, the use of drones, and the promotion of democracy and human rights. He was instrumental in the US-led campaign against ISIS in Iraq and Syria and in the US-led nuclear deal with Iran. He was also a strong advocate for LGBT rights, and his administration supported marriage equality.
Barack Obama left office with a high approval rating, seen by many as a successful two-term President. He is now a public speaker, author, and philanthropist. In 2019, Obama was awarded the Nobel Peace Prize for his efforts to promote nuclear disarmament and world peace.
Barack Obama is also a strong supporter of education and has been vocal about the importance of education reform. He increased funding for Pell Grants and supported the expansion of college access and affordability. He also championed the expansion of Head Start, a program that helps children from low-income families prepare for school.
In addition to his work in politics and government, Obama is a bestselling author. His books include Dreams From My Father, The Audacity of Hope, and A Promised Land. He also founded the Obama Foundation, which works to inspire and empower citizens to create change in their own communities.

Barack

The Power

Ryan Hoover is a tech industry entrepreneur, investor, and expert. He is the founder and CEO of Product Hunt, a platform for discovering new products.
Ryan was born in Seattle, Washington, in 1984. He attended Western Washington University, where he studied Business, Computer Science, and Entrepreneurship. After graduating in 2006, Ryan moved to Silicon Valley and began working for various startups, such as PlayHaven and Svpply.
In 2013, Ryan founded Product Hunt, a platform for discovering new products and services. The platform quickly became popular, and Ryan was invited to speak at various tech events and conferences, such as SXSW and Web Summit.
In 2016, Ryan received the Thiel Fellowship, an award given to outstanding entrepreneurs under 25. That same year, Product Hunt was acquired by AngelList.
In addition to his work with Product Hunt, Ryan is also an active investor and advisor to various startups, such as Breeze, StatusPage, and Wethos. He is also a mentor at the startup accelerator 500 Startups.
Ryan is a prolific writer, and his articles have been featured in publications such as Fast Company, Wired, The Next Web, Wall Street Journal, and TechCrunch. He also hosts a popular podcast, Product Hunt Radio, which features interviews with tech industry thought leaders.&nbsp;
Ryan is an active tech community member and provides valuable advice and insights on product development, startups, and venture capital. He is considered one of the leading experts in the tech industry and his advice and insights are highly sought after.
Ryan is also a sought-after speaker and has spoken at events such as the World Economic Forum and TEDx. In addition, he is a proponent of the Lean Startup methodology and has written extensively about it on his blog. Ryan has also been featured on the cover of Forbes Magazine and was named one of the “30 Under 30” by Inc. Magazine in 2016.&nbsp;
In addition to his work in the tech industry, Ryan is also active in the philanthropic world. He is a board member of the Startup Leadership Program, a nonprofit organization that provides mentorship, training, and resources to aspiring entrepreneurs. Ryan is also a supporter of the ACLU and has spoken out in favor of immigration reform and LGBT rights.

Ryan

The Untethered Soul

Pema

Nathaniel Drew was born in Los Angeles, California, on October 1, 1996. He is an American content creator best known for the travel, language, and vlog videos he uploads to his self-titled YouTube channel. He has more than 1.4 million subscribers on the video platform. With his grandmother, he speaks five languages in one of his most well-liked YouTube videos, which has amassed over 10 million views. In November 2019, he published a YouTube video recreating Leonardo da Vinci's everyday routine.
Nathaniel Drew was born into a middle-class family on October 1, 1996. His parents both came to the U.S. as immigrants from Argentina. He has a younger brother named Skyler. He finished high school in a local American college. (He spent his junior year as an exchange student in France.) Drew, however, decided not to go to college. Instead, he began reading blog articles and forums and watching online tutorials to learn how to shoot and edit videos.
Drew started working as a videographer and editor after training in video production. He then spent a lot of time working as a production assistant on movie sets. Then, when he grew disinterested in this profession, he started working on his YouTube channel. Casey Neistat's talent for storytelling encouraged him to launch his own YouTube channel on July 20, 2015. Drew's writing is primarily about self-discovery and self-improvement. He founded his second YouTube channel, "No Backup Plan – Nathaniel Drew," on April 6, 2020. He also has a website.
He has a video production team. His brother works as an animator for his YouTube videos. Books written by James Clear, a New York Times best-selling author, have served as his inspiration. His love of traveling has taken him to Mexico, Italy, Spain, Luxembourg, and Argentina, to name a few countries.

Nathaniel

Tara Brach is an internationally acclaimed teacher of meditation and mindfulness and the author of two best-selling books, Radical Acceptance and True Refuge. A clinical psychologist with a Ph.D. in clinical psychology, Tara has been a leader in the field of mindfulness-based therapy and Buddhist psychology since the early 1990s.
Tara was first inspired to delve into meditation and mindfulness while she was a student at Harvard University. After graduating, she traveled to India, where she studied with a spiritual teacher, Ram Dass, and the renowned meditation master Venerable Ajahn Chah. Following her return to the U.S., she continued to study meditation and eventually opened a private practice in the Washington D.C. area.
Tara has been teaching mindfulness and meditation for over 20 years now, offering classes and workshops both in person and online. She has been a leader in the field of meditation and mindfulness-based therapies, developing groundbreaking approaches such as the Interpersonal Mindfulness Program, the Mindful Self-Compassion Program, and the Insight Dialogue Program.
Tara is a popular public speaker, and her talks have been featured at events like the TEDx and Aspen Ideas Festivals. She is also a frequent guest on radio and television programs and has been featured in publications like the New York Times, Oprah Magazine, and the Huffington Post.
Tara has written two books, Radical Acceptance, and True Refuge, both of which have become bestsellers. In addition to her books, Tara has created a wide range of audio programs, meditation courses, and other materials to help people learn mindfulness and meditation.
Radical Acceptance is a book about how to break free from the negative patterns of self-judgment and reclaim your own happiness and potential. Through her own personal story and the stories of her clients, Tara Brach explores how to accept ourselves and our lives with courage, kindness, and grace.
True Refuge is a book about finding peace and comfort in the midst of life's challenges. Drawing on stories and practices from her own life and her work as a therapist and teacher, Tara Brach explores the power of mindfulness, compassion, and self-compassion to help us find true refuge in the present moment. With insight and humor, she offers practical guidance for finding peace, courage, and freedom in our lives.
Tara Brach’s mission is to help people wake up to the truth of their own lives and to live with more love and compassion. Through her teachings, she encourages us to be fully present at the moment, to bring awareness to our thoughts and emotions, and to open our hearts in order to live with greater joy and freedom.

Tara

When Things Fall Apart

Waking Up

Anthony

Awareness

Frank Chimero is an American graphic designer, artist, and writer. He is best known for his work in web design, illustration, and typography.=
Frank was born and raised in Portland, Oregon. He studied at the Art Institute of Portland, where he received his BFA in Graphic Design. After college, he went on to work as a freelance designer, creating websites, logos, and illustrations for a variety of clients.
Frank's style is characterized by its simplicity and playfulness. He often employs a muted color palette, minimal shapes, and plenty of white space. His work is often described as "intuitive," as he often creates designs that are both visually appealing and easy to understand.
In addition to his graphic design work, Frank also creates art and writings. He has written several books, including "The Shape of Design" and "A Pocket Guide to Designing for the Web." His drawings and paintings often explore themes of identity and playfulness.
Frank also speaks regularly at design conferences and workshops around the world. He has presented at AIGA's National Conference, SXSW, and the World Wide Web Conference. He has also been featured on TED Talks, NPR, and the BBC.
In addition to his professional work, Frank is also an avid hiker and gardener. He often takes walks in nature to explore and observe. His love of nature often influences his design work. Frank Chimero is a multi-talented individual with a passion for design, art, and writing. He is a master of his craft, and his work speaks for itself.

Frank

Radical Acceptance

Unjaded Jade is an online personality primarily known for her online presence as a social media influencer. She has a large following on various social media platforms, such as TikTok and Instagram, where she posts content related to her lifestyle, fashion, and beauty. She started her online career in 2018, and since then, she's established a solid and consistent following thanks to her relatable, funny, and engaging content.
She's considered a lifestyle influencer and has also advertised different brands through her sponsored content. She has also collaborated with other TikTok and Instagram creators.
Unjaded Jade has a popular YouTube channel where she posts videos about lifestyle, fashion, beauty, personal vlogs, Q&amp;A videos, and challenges. She shares relatable content for her target audience, mainly young adults, and her videos show her natural, unfiltered life and her daily struggles, interest, and passions. She provides an honest and raw account of her life, which her followers appreciate.
She started her Youtube channel in 2017 and has been consistently growing in views and subscribers. With time, she built a community of followers that appreciated her authenticity, natural sense of humor, and relatable content.

UnJaded

Oprah Winfrey is a media mogul, philanthropist, and one of the most influential women in the world. Born in Mississippi in 1954, Winfrey had a difficult childhood marked by poverty and abuse. Yet, despite these challenges, she developed a love of reading and storytelling at an early age, and by the time she was in high school, she was already a skilled public speaker.
After high school, Winfrey attended Tennessee State University and began her career in media as a radio and television host. In 1976, she was hired as the first African American female anchor for the evening news at WTVF-TV in Nashville, Tennessee. From there, she hosted a local talk show in Baltimore, Maryland, called "People Are Talking."
In 1983, Winfrey landed her own nationally syndicated talk show, "The Oprah Winfrey Show," which ran for 25 years and became the highest-rated talk show in the history of American television. Through the show, Winfrey built a massive following and became one of the most popular and influential figures in the United States. She interviewed many guests, from celebrities and politicians to everyday people, with inspiring stories.
In addition to her talk show, Winfrey has also built a successful career as an actress, producer, and entrepreneur. She has appeared in films like "The Color Purple" and "Lee Daniels' The Butler," and has produced hit shows such as "Dr. Phil" and "The Ellen DeGeneres Show." She also runs her own media production company, Harpo Productions, and owns the Oprah Winfrey Network (OWN) cable network.
Winfrey is also known for her philanthropic work and has used her wealth and platform to support various causes, including education, women's rights, and poverty relief. In 1986, she established the Oprah Winfrey Leadership Academy for Girls in South Africa, which provides education and leadership training to underprivileged young women. She also founded the Oprah Winfrey Foundation, which supports organizations that empower women and children.
Throughout her career, Winfrey has been recognized for her media, entertainment, and philanthropy contributions. She has won numerous awards, including the Presidential Medal of Freedom, and is considered one of the most powerful and influential figures in the United States.

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The Call

224 pages, 2003

Oriah Mountain Dreamer

self-improvement

spirituality & religion

psychology

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Michael Gervais

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