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The Book of Life
400 pages, 1995
365 Daily Meditations on Freedom, Personal Transformation, Living Fully, and Much More, from the Man the Dalai Lama Described as One of the Greatest Thinkers of the Age.
Jiddu Krishnamurti encourages readers to explore the concept of self. He believes that understanding oneself is the key to understanding the world. So, take a look into your own mind, observe your thoughts and feelings, and you might just find some surprising insights.
Fear can be a major roadblock in our lives. Krishnamurti suggests that to overcome fear, we need to face it head-on. He encourages readers to research their fears, understand their roots, and eventually, they will be able to free themselves from these fears.
In The Book of Life, the author emphasizes the importance of relationships. He believes that relationships are a mirror in which we see ourselves as we are. So, take a moment to check your relationships, see what they reveal about you, and use this knowledge to grow.
Krishnamurti encourages readers to live in the present moment. He believes that the past and future are illusions that distract us from the now. So, take a deep breath, look around, and embrace the present moment. You might find it's more beautiful than you thought.
The Book of Life also explores the power of silence. According to Krishnamurti, silence is not just the absence of noise, but a state of mind that allows us to connect with our inner selves. So, find a quiet place, sit in silence, and see what you discover about yourself.
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