Outer Order, Inner Calm

In Outer Order, Inner Calm, Gretchen Rubin explores the link between our physical surroundings and our mental well-being. She suggests that by decluttering and organizing our external world, we can create a sense of inner peace and calm. So, if you're feeling stressed or overwhelmed, take a look at your surroundings - a little tidying up might just do the trick!

One of the key strategies Rubin shares in her book is the 'One-Minute Rule'. This rule suggests that if a task takes less than a minute to complete, do it immediately. This simple strategy can help you keep your space tidy and reduce the feeling of being overwhelmed by small tasks. So, why not give it a try?

Rubin emphasizes that there's no one-size-fits-all approach to organization. In Outer Order, Inner Calm, she encourages readers to find systems and routines that work best for them. So, don't be afraid to experiment and find what works best for you. Remember, it's all about creating an environment that brings you peace and calm.

Letting go of items that no longer serve us is a key theme in Outer Order, Inner Calm. Rubin suggests that by letting go of physical clutter, we can also let go of mental clutter. So, take some time to sort through your belongings and see what you can let go of. You might be surprised at how freeing it can be!

In her book, Rubin shares the joy and satisfaction that comes from creating outer order. She suggests that this process can be a form of self-care and a way to create a more serene and enjoyable life. So, why not check out Outer Order, Inner Calm and see how you can create more joy in your life through organization?