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Off the Clock

256 pages, 2018

Takeaways
Description
I once interviewed an executive about her high level of productivity. When I called to tell her about the interview, I began with an assurance that I wouldn't use up much of her time. She laughed and said she had all the time in the world. Most of us feel constantly behind, unsure how to escape the feeling of being overwhelmed by busyness. Laura Vanderkam, unlike other time-management authors, believes that to get more done, we must first feel like we have all the time in the world. Think about it: why haven't you started training for a 5K or read War and Peace? Probably because you feel overwhelmed by how little free time you have.
Time Perception

In Off the Clock, Laura Vanderkam explores the concept of time perception. She suggests that we often feel like we don't have enough time because we're not spending it on things that truly matter to us. By focusing on what brings us joy and fulfillment, we can feel more in control of our time.

Mindful Time Management

Vanderkam encourages readers to be more mindful of how they spend their time. She suggests tracking your time to see where it really goes and then making intentional decisions about how to spend it. This can help you feel less rushed and more productive.

Importance of Free Time

The book also emphasizes the importance of free time. Vanderkam argues that having free time isn't a luxury, but a necessity for a balanced life. She encourages readers to carve out time for relaxation and hobbies, which can lead to increased happiness and productivity.

Prioritize Important Tasks

Off the Clock advises readers to prioritize their most important tasks. Vanderkam suggests that by focusing on what really matters, we can make the most of our time and avoid feeling overwhelmed. This can lead to a more fulfilling and less stressful life.

Time is a Choice

One of the key takeaways from the book is that time is a choice. Vanderkam argues that we have more control over our time than we think. By making conscious decisions about how we spend our time, we can lead more balanced and fulfilling lives.

Recommendations

1
authorCal Newport, educator and technology and author, Recommending BestBooks

Cal Newport

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