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My Stroke of Insight
224 pages, 2009
On December 10, 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist, experienced a massive stroke in the left hemisphere of her brain
As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace.
And the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to recover fully.
For Taylor, her stroke was a blessing and a revelation. It taught her that by "stepping to the right" of our left brains, we can uncover feelings of well-being that are often sidelined by "brain chatter."
Reaching wide audiences through her talk at the Technology, Entertainment, Design (TED) conference and her appearance on Oprah's online Soul Series, Taylor provides a valuable recovery guide for those touched by brain injury and an inspiring testimony that inner peace is accessible to anyone.
In 'My Stroke of Insight', Jill Bolte Taylor gives us a unique perspective on how our brain functions. She shares her personal experience of suffering a stroke and how it affected her brain. It's a fascinating look into the human mind that you won't want to miss.
One of the key messages in the book is the power of choice. Taylor emphasizes that we have the ability to choose how we react to situations. This is a powerful reminder that we have control over our emotions and responses.
Taylor's journey to recovery is a significant part of the book. She highlights the importance of patience, perseverance, and a positive mindset in overcoming challenges. It's a great lesson for anyone facing a tough situation.
The book explores the deep connection between our mind and body. Taylor's experience shows how a physical event like a stroke can drastically alter our mental state. It's a compelling reason to take care of both our physical and mental health.
In 'My Stroke of Insight', Taylor encourages us to be present and appreciate the moment. She shares how her stroke made her more aware of the beauty of the present moment. It's a beautiful reminder to slow down and enjoy life.
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Jill's journey to recovery, as detailed in her book, is nothing short of miraculous. It's a testament to the resilience of the human spirit and the power of the brain.
Oprah Winfrey - TV host, philanthropistJill's book is a fascinating exploration of the brain's capacity for healing. It's a must-read for anyone interested in the science of the mind.
Dr. Mehmet Oz - TV doctor, authorJill Bolte Taylor's book is a powerful testament to the human spirit's ability to overcome even the most daunting of obstacles.
Time Magazine - International magazine
