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Mind Wide Open
287 pages, 2005
In this compelling and thought-provoking account of what makes brain science essential to "knowing yourself," acclaimed science writer Steven Johnson provides answers to the questions generated by our everyday experiences.
He shows us why we smile and how others read our inappropriate smiles; why we experience so many emotions and why we think some of them are appropriate for situations that do not call for them in the least; why we love and how love can fade, even when those feelings are not reciprocated; how breakthrough ideas come from within the teeming brain; and so much more.
In Mind Wide Open, Steven Johnson takes us on a journey to explore the inner workings of our brain. He explains how our brain functions, how it processes emotions, and how it shapes our behavior. It's like a guided tour of your own mind, helping you understand why you think and act the way you do.
Johnson digs into the science behind our emotions. He explains how they are not just feelings, but powerful tools that our brain uses to navigate the world. By understanding our emotions better, we can learn to manage them more effectively and use them to our advantage.
The book introduces the concept of neurofeedback, a technique that allows you to monitor and control your brain activity. Johnson shows how this can be used for self-improvement, helping you to become more focused, more creative, and less stressed.
Johnson also explores how our environment influences our brain. He explains how everything from the food we eat to the people we interact with can shape our thoughts and behaviors. This insight can help us make changes in our lives to create a more positive and productive environment.
In Mind Wide Open, you'll also get a glimpse into the future of brain science. Johnson discusses the latest research and technologies that are transforming our understanding of the brain. This book will make you excited about the possibilities and eager to see what discoveries lie ahead.
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Mind Wide Open is a provocative and insightful tour into the essence of human nature. It's a must-read for anyone who wants to understand the human mind.
Daniel Pink - Bestselling AuthorSteven Johnson's Mind Wide Open is a fascinating exploration of the human mind. It's a book that will change the way you think about thinking.
Malcolm Gladwell - Journalist, SpeakerRecommendations
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