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Learning Not to Drown
352 pages, 2019
In Learning Not to Drown, Anna Shinoda explores the complexities of family relationships. She shows us that every family has its secrets and struggles, and it's important to acknowledge them rather than hide them away.
The book gives a raw and honest look into the world of addiction. It shows how addiction doesn't just affect the person struggling with it, but also their loved ones. It's a reminder that it's okay to seek help and support.
Shinoda encourages readers to embark on a journey of self-discovery. Through the main character Clare, she shows that understanding your past and your family's history can help you better understand yourself.
Learning Not to Drown emphasizes the importance of mental health. It shows that it's okay to feel overwhelmed and it's okay to ask for help. It's a reminder that taking care of your mental health is just as important as physical health.
In her book, Shinoda shows that there's strength in being vulnerable and expressing your emotions. It's a powerful message that encourages readers to embrace their feelings, rather than suppressing them.