I Am That

Name: I Am That
Rating: 4.90 (1 reviews)
Author: Nisargadatta Maharaj

475 pages, 2012

Nisargadatta Maharaj

spirituality & religion

408 books

philosophy

711 books

Takeaways

Description

I Am That: The Inner Teachings of Sri Nisargadatta Maharaj is a collection of the timeless teachings of one of the greatest sages of India, Sri Nisargadatta Maharaj. This modern spiritual classic contains his dialogues with followers from around the world, who came seeking his guidance in destroying false identities. His sole concern was with human suffering and the ending of suffering. He taught that the mind must recognize and penetrate its own state of being—being this or that, here or that, then or now; but just timeless being.

Understanding the True Self

In 'I Am That', Nisargadatta Maharaj encourages us to explore our true self. He suggests that we are not our thoughts, emotions, or physical bodies, but rather the consciousness that observes them. This is a powerful concept that can change the way you see yourself and the world around you.

The Power of Now

The book emphasizes the importance of living in the present moment. Maharaj argues that the past and future are constructs of the mind and that true reality exists only in the now. So, take a moment to pause, breathe, and truly experience the present.

Freedom from Suffering

Nisargadatta Maharaj offers a path to freedom from suffering. He suggests that suffering is a result of identifying with our thoughts and feelings. By disassociating from these, we can find peace and happiness. This is a key takeaway that can help you navigate life's challenges.

The Illusion of Separation

In 'I Am That', he explores the concept of non-duality, the idea that all things are interconnected and that the sense of separation is an illusion. This can lead to a profound sense of unity and compassion towards all beings.

The Journey of Self-Discovery

The book invites you on a journey of self-discovery. It encourages you to question your beliefs, look into your true nature, and discover the infinite potential within you. This journey can be transformative, leading to a deeper understanding of yourself and the universe.

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I Am That is a beacon of light that guides us back to our true selves. It is a transformative journey that challenges us to question our deepest beliefs and emerge free from the illusion of identity.

Wayne Dyer - Self-help author

Nisargadatta Maharaj's I Am That is a profound exploration of the self. It is a book that has the power to awaken the reader to a reality beyond the confines of the mind.

Eckhart Tolle - Spiritual teacher

I Am That is a timeless masterpiece that transcends the boundaries of conventional spirituality. It is a book that invites us to experience the infinite potential of our true nature.

Deepak Chopra - Alternative medicine advocate

I Am That is a profound testament to the power of self-realization. It is a book that challenges us to transcend our limited perceptions and embrace our true essence.