Name: How to Cook Your Life
Rating: 4.40 (1 reviews)
Author: Dōgen & Kosho Uchiyama

Dōgen

Kosho

Dogen's classic Instructions for the Zen Cook—a practical manual of monastic rules and manners that also draws on the parallels between preparing meals for a monastery and spiritual training—remains an important text for Zen students today.  This translation and commentary by Kosho Uchiyama Roshi provides a clear guide to Dogen's teachings, which are as applicable to anyone engaged in the workaday world as they are to those in training at a Zen monastery. 

Frank Chimero is an American graphic designer, artist, and writer. He is best known for his work in web design, illustration, and typography.=
Frank was born and raised in Portland, Oregon. He studied at the Art Institute of Portland, where he received his BFA in Graphic Design. After college, he went on to work as a freelance designer, creating websites, logos, and illustrations for a variety of clients.
Frank's style is characterized by its simplicity and playfulness. He often employs a muted color palette, minimal shapes, and plenty of white space. His work is often described as "intuitive," as he often creates designs that are both visually appealing and easy to understand.
In addition to his graphic design work, Frank also creates art and writings. He has written several books, including "The Shape of Design" and "A Pocket Guide to Designing for the Web." His drawings and paintings often explore themes of identity and playfulness.
Frank also speaks regularly at design conferences and workshops around the world. He has presented at AIGA's National Conference, SXSW, and the World Wide Web Conference. He has also been featured on TED Talks, NPR, and the BBC.
In addition to his professional work, Frank is also an avid hiker and gardener. He often takes walks in nature to explore and observe. His love of nature often influences his design work. Frank Chimero is a multi-talented individual with a passion for design, art, and writing. He is a master of his craft, and his work speaks for itself.

Frank

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Kosho Uchiyama uses cooking as a metaphor for life. He suggests that just like in cooking, where we combine different ingredients to create a dish, we should also mix our experiences, skills, and knowledge to live a fulfilling life. So, take a look at your life as a recipe, what ingredients are you missing?

Cooking as a Metaphor for Life

The book emphasizes the importance of mindfulness in everyday tasks. Uchiyama believes that even mundane tasks like cooking or cleaning can be a form of meditation if done mindfully. So, next time you're doing something routine, try to be fully present and see how it changes your experience.

Mindfulness in Everyday Tasks

How to Cook Your Life introduces readers to the Zen approach to life. It's not about achieving perfection but about accepting and working with what we have. So, instead of striving for perfection, explore the beauty of imperfection in your life.

The Zen Approach to Life

Kosho Uchiyama stresses the importance of self-reliance. He encourages readers to take responsibility for their actions and their life. So, if you're feeling stuck, it might be time to take a step back, reassess, and find ways to take charge of your life.

The Importance of Self-Reliance

The book explores the deep connection between our body and mind. Uchiyama suggests that by taking care of our physical health through mindful eating and cooking, we can also improve our mental well-being. So, next time you're cooking, remember it's not just about feeding your body, but also nourishing your mind.

The Connection between Body and Mind

How to Cook Your Life

Find a deeper connection in the most highly recommend Spirituality and Religion books of our time, featuring a wide array of beliefs and perspectives.

spirituality & religion

What does it mean to be human? The top Philosophy books by philosophers, psychologists and spiritual gurus aim to answer that big question.

philosophy

Jalal

Through his lyrical translations, Coleman Barks has been instrumental in bringing this exquisite literature to a remarkably wide range of readers, making the ecstatic, spiritual poetry of thirteenth-century Sufi Mystic Rumi more popular than ever.
The Essential Rumi continues to be the bestselling of all Rumi books, and the definitive selection of his beautiful, mystical poetry.

Adam Robinson is an American educator, freelance author, and a US Chess Federation life master. He is the co-founder of The Princeton Review. He currently works as a global macro advisor to the heads of some of the world's most significant hedge funds through his company Robinson Global Strategies.&nbsp;
Robinson co-authored Cracking the SAT with John Katzman, the only test preparation book to become a The New York Times Bestseller List. His other books include Cracking the LSAT, What Smart Students Know, and The RocketReview Revolution.
Born in Manhattan in 1955, Robinson attended Evanston Township High School in Illinois and was a second board on the National High School Chess Championship Team his senior year. He is a rated US chess master. He received his graduate degree in jurisprudence from Oxford University after receiving his undergraduate degree in finance and accounting from The Wharton School of the University of Pennsylvania. He currently lives in Manhattan.

Adam

Tim O'Reilly is an American publisher, author, and entrepreneur, best known for his company O'Reilly Media, which specializes in technology books and conferences. He is considered one of the most influential technological industry figures and has been credited with popularizing the term "Web 2.0."
O'Reilly began his career in the 1970s as a technical writer and editor for various companies. In 1978, he founded O'Reilly Media, which initially focused on publishing UNIX-related books and software. The company quickly expanded and began publishing books on various technology topics, including programming languages, operating systems, and web development.
In the early 2000s, O'Reilly became a vocal advocate for the concept of "Web 2.0," which he defined as a new phase of the web characterized by increased user participation, collective intelligence, and the rise of social media and Web-based applications. He organized the first Web 2.0 Summit in 2004, and the event became an annual gathering of technology leaders and innovators.
O'Reilly has also been a proponent of the "open source" movement, which promotes free and open-source software use and development. He has written several books on the topic, and his company has published many open-source software-related books and sponsored several open-source conferences.
In addition to his work with O'Reilly Media, O'Reilly is a frequent speaker and commentator on technology and business topics. He has been featured in many publications, including The New York Times, Forbes, and Businessweek, and has appeared on numerous television and radio programs.
O'Reilly has also been involved in various philanthropic and social initiatives. He has been a vocal advocate for education and supported organizations promoting technology education and training. He is also on the board of directors of various organizations, including Safari Books Online, Code for America, and the Maker Education Initiative.
In summary, Tim O'Reilly is a well-known and respected figure in the technology industry, known for his work as a publisher, author, and entrepreneur. He is credited with popularizing "Web 2.0" and has been a vocal advocate for the open-source movement. He has also been involved in various philanthropic and social initiatives to promote education and innovation.

Kevin Kelly is a writer, editor, and speaker who has had a diverse career exploring the intersection of technology, culture, and business.
In the early days of the internet, Kelly co-founded Wired magazine in 1993 and served as its Executive Editor until 1999. He helped to shape the magazine's coverage of technology and digital culture, and his writing and editing helped to establish Wired as a leading voice in the field.
After leaving Wired, Kelly continued to write and speak about technology and its impact on society. He has written several books, including "Out of Control: The New Biology of Machines, Social Systems, &amp; the Economic World" and "What Technology Wants," which explore how technology shapes our world and our future.
In recent years, Kelly has been a sought-after speaker and advisor on technology and its impact on society. He has spoken at conferences and events worldwide and advised companies and organizations on navigating the rapidly changing technological landscape. Kelly is also a co-founder of the All Species Foundation, a non-profit organization dedicated to cataloging and identifying every living species on earth. The Long Now Foundation focuses on long-term thinking and responsibility.
Overall, Kelly's career has been dedicated to understanding how technology shapes our world and helping others understand and navigate those changes.

Kevin

Tara Brach is an internationally acclaimed teacher of meditation and mindfulness and the author of two best-selling books, Radical Acceptance and True Refuge. A clinical psychologist with a Ph.D. in clinical psychology, Tara has been a leader in the field of mindfulness-based therapy and Buddhist psychology since the early 1990s.
Tara was first inspired to delve into meditation and mindfulness while she was a student at Harvard University. After graduating, she traveled to India, where she studied with a spiritual teacher, Ram Dass, and the renowned meditation master Venerable Ajahn Chah. Following her return to the U.S., she continued to study meditation and eventually opened a private practice in the Washington D.C. area.
Tara has been teaching mindfulness and meditation for over 20 years now, offering classes and workshops both in person and online. She has been a leader in the field of meditation and mindfulness-based therapies, developing groundbreaking approaches such as the Interpersonal Mindfulness Program, the Mindful Self-Compassion Program, and the Insight Dialogue Program.
Tara is a popular public speaker, and her talks have been featured at events like the TEDx and Aspen Ideas Festivals. She is also a frequent guest on radio and television programs and has been featured in publications like the New York Times, Oprah Magazine, and the Huffington Post.
Tara has written two books, Radical Acceptance, and True Refuge, both of which have become bestsellers. In addition to her books, Tara has created a wide range of audio programs, meditation courses, and other materials to help people learn mindfulness and meditation.
Radical Acceptance is a book about how to break free from the negative patterns of self-judgment and reclaim your own happiness and potential. Through her own personal story and the stories of her clients, Tara Brach explores how to accept ourselves and our lives with courage, kindness, and grace.
True Refuge is a book about finding peace and comfort in the midst of life's challenges. Drawing on stories and practices from her own life and her work as a therapist and teacher, Tara Brach explores the power of mindfulness, compassion, and self-compassion to help us find true refuge in the present moment. With insight and humor, she offers practical guidance for finding peace, courage, and freedom in our lives.
Tara Brach’s mission is to help people wake up to the truth of their own lives and to live with more love and compassion. Through her teachings, she encourages us to be fully present at the moment, to bring awareness to our thoughts and emotions, and to open our hearts in order to live with greater joy and freedom.

Tara

Deepak Chopra

Eckhart Tolle

Oprah Winfrey

In The Essential Rumi, Jalal Al Din Rumi emphasizes the transformative power of love. He believes that love can heal, inspire, and change us. It's a universal force that connects us all. If you're looking for a deeper understanding of love, this book is a must-read.

The Power of Love

Rumi encourages us to explore our inner selves. He suggests that the answers we seek are not outside, but within us. By looking inward, we can find our purpose and true happiness. So, take a moment to pause, reflect, and dig into your inner world.

The Journey Within

The Essential Rumi is a treasure trove of beautiful and profound poetry. Rumi's words have a way of touching the soul and making you see the world in a new light. If you're a fan of poetry or looking to explore it, you'll find this book captivating.

The Beauty of Poetry

Rumi teaches us about the importance of unity and interconnectedness. He believes that we are all part of a larger whole and that we should live in harmony with each other. This book will make you see the world and your place in it differently.

The Importance of Unity

Rumi's writings are filled with wisdom and insights. He encourages us to seek knowledge and understanding, not just in the world around us, but also within ourselves. If you're on a quest for wisdom, you'll find plenty of it in this book.

The Pursuit of Wisdom

The Essential Rumi

William

What is a religious experience? Can such experiences be explained in psychological or neurological terms, or do they defy such analysis? The Varieties of Religious Experience, by Harvard psychologist and philosopher William James, answers these questions by outlining a number of case studies—including his own—of people who have had direct religious experiences. He believed that these experiences were simply human experiences: Religious happiness is happiness. Religious trance is trance.

Mark Zuckerberg is an American entrepreneur and businessman who is the co-founder, CEO, and chairman of Facebook, one of the largest social networking platforms in the world. He co-founded Facebook with a group of fellow students at Harvard University in 2004. Since then, the platform has grown to become one of the world's most popular and influential websites, with more than 2 billion monthly active users.
Zuckerberg is known for his ambitious vision for the future of technology and for his focus on building connections between people through social media. In addition, he has been involved in several philanthropic efforts throughout his career, including the launch of the Chan Zuckerberg Initiative, a philanthropic organization that he and his wife, Priscilla Chan, founded in 2015. The organization focuses on advancing human potential and promoting equal opportunity through education, healthcare, science, and the arts.
In addition to his philanthropy and his leadership of Facebook, Zuckerberg is known for his strong interest in technology and innovation. He has advocated for developing new technologies such as artificial intelligence, virtual reality, and connectivity technologies. In addition, he has spoken publicly about these technologies' potential to change how we live and work.
He is also a controversial figure, mainly due to privacy concerns and how Facebook has been used to spread misinformation. He has faced much criticism for how the platform has been used to spread misinformation and political propaganda. He has also faced criticism for how the forum has been used to spread misinformation and political propaganda. In response to these issues, Zuckerberg has acknowledged the problems and has said that Facebook is working to address them.
Mark Zuckerberg has been ranked among the most powerful and influential worldwide in various publications and surveys. He continues to be a significant figure in the technology and business industry.
Facebook was created as a social networking platform for college students, but it quickly expanded to include users of all ages. The platform allows users to create profiles, share information, and connect with friends and family. It also offers a range of features and services, such as creating and joining groups, events, and pages and sharing photos, videos, and other types of content.
Since the launch of Facebook, Zuckerberg has been actively involved in the company's operations and has played a vital role in the company's growth and development. He has been credited with shaping the company's vision and strategy and leading its day-to-day operations. Under his leadership, Facebook has grown to become one of the world's most valuable and profitable companies, with a market capitalization of over $800 billion.

Mark

Brian Randolph Greene is an American theoretical physicist, mathematician, and string theorist. He has been a professor at Columbia University since 1996 and chairman of the World Science Festival since co-founding it in 2008. Greene has worked on mirror symmetry, relating two different Calabi–Yau manifolds.

Brian

Carl Jung

Aldous Huxley

Bertrand Russell

Richard Dawkins

Sam Harris

In The Varieties of Religious Experience, William James emphasizes that religion is a deeply personal and subjective experience. He suggests that it's not just about following a set of rules or rituals, but about the individual's personal connection with the divine. This book encourages you to explore your own spiritual journey and find what resonates with you.

Exploring the Personal Nature of Religion

James digs into the emotional aspect of religious experiences. He argues that emotions play a crucial role in shaping our religious beliefs and experiences. So, if you've ever felt a deep emotional connection during a religious ceremony or while praying, this book will help you understand why.

Understanding the Role of Emotions in Religion

The Varieties of Religious Experience also looks into the relationship between religion and mental health. James found that religious beliefs and practices can have a profound impact on a person's mental well-being. This book will make you see the potential therapeutic value of religion.

The Impact of Religion on Mental Health

James' research in this book shows that religious experiences are as diverse as the people who have them. He doesn't limit his study to a single religion or culture, but instead explores a wide range of religious experiences across different cultures and traditions. This book will broaden your understanding of the many ways people connect with the divine.

The Diversity of Religious Experiences

In his book, James argues that religion is not just about physical rituals or practices. He believes that the true essence of religion lies in the unseen, the spiritual realm. This book will challenge you to look beyond the physical aspects of religion and explore the deeper, spiritual side.

Religion Beyond the Physical Realm

The Varieties of Religious Experience

Benjamin

The Wisdom of Pooh, by Benjamin Hoff, is a book about Taoism, the ancient Chinese philosophy that emphasizes simplicity and harmony with nature. The book's premise is that many of us can learn valuable lessons about living simply by observing the habits of animals, like Winnie-the-Pooh and his friends in this classic A. A. Milne book. In fact, writes Hoff, we might be able to incorporate some of these lessons without even realizing it.

Meghan Markle is an American actress and former member of the British royal family. She was born in Los Angeles, California, on August 4, 1981. She married Prince Harry, Duke of Sussex, in 2018, becoming the Duchess of Sussex. As a member of the British royal family, she carried out public engagements and charitable work. In 2020, the couple announced that they would step down as senior members of the royal family and move to North America. Since then, they have focused on their charitable organization, the Archewell Foundation, and other humanitarian causes. The couple stepped down as senior members of the royal family in 2020 and moved to North America.&nbsp;
As an actress, Markle was best known for her role as Rachel Zane on the legal drama television series "Suits." She appeared on the show from 2011 to 2018. Before that, she had minor roles on several TV shows and movies such as "CSI: Miami," "90210" and "Get Him to the Greek." She also worked as a model and a briefcase girl on the game show "Deal or No Deal." Markle has also been involved in various humanitarian efforts and has worked as a UN Women advocate for political participation and leadership.
Meghan Markle advocates for various humanitarian causes, particularly gender equality and women's empowerment. Before becoming a member of the British royal family, she worked as a UN Women advocate for political participation and leadership. She has also been involved in charitable organizations, such as the One Young World summit and the Myna Mahila Foundation. Since stepping down as a senior royal, Meghan and her husband, Prince Harry, have focused on their charitable organization, the Archewell Foundation, which aims to promote "compassion, empathy, and kindness." The couple also has spoken out and highlighted the issues of mental health, education, racial justice, and women's rights.

Meghan

Brendon Burchard is an entrepreneur, author, and motivational speaker who has become one of the most sought-after voices in the personal-development space. He is the founder of High-Performance Academy and Expert Academy, which provide training, tools, and resources to help people reach their full potential.
A native of Montana, Burchard started out as a freelance copywriter and began writing self-help books in 2003. Since then, he has authored several bestsellers, including The Millionaire Messenger, The Charge, and Life's Golden Ticket. He has also been featured on many of the world's leading media outlets, including TIME, The New York Times, and The Wall Street Journal.
Burchard is also the founder of the High Performance Institute, a center for research and education on the science of success and high performance. He has developed a groundbreaking model of human motivation and success, which is the basis of his teachings. Through his books, seminars, and other materials, Burchard offers practical advice on how to achieve peak performance in any area of life.
In addition to his work as a personal-development expert, Burchard is a philanthropist, having donated millions of dollars to various causes. He is also an active supporter of organizations that work to empower and inspire young people and has been a featured speaker at many conferences and events.
Burchard has earned a reputation as one of the most inspiring and influential personal-development experts in the world. He is a passionate believer in the potential of every person to reach their true potential, and his teachings have touched millions of lives around the world.

Brendon

In The Tao of Pooh, Benjamin Hoff emphasizes the importance of simplicity. He uses the character of Pooh, who lives a simple and uncomplicated life, to illustrate this. So, if you're feeling overwhelmed, take a leaf out of Pooh's book and try to simplify your life.

Simplicity is Key

Hoff encourages us to live in the present, just like Pooh. Instead of worrying about the past or the future, focus on the here and now. This book will help you explore ways to be more present in your daily life.

Live in the Moment

The Tao of Pooh teaches us to accept and understand others for who they are. Each character in the book has their own quirks and personalities, and they all coexist peacefully. This is a great reminder to embrace diversity and be more accepting.

Acceptance and Understanding

Hoff shows us that there is wisdom in humility. Pooh, despite being a 'Bear of Very Little Brain', often comes up with solutions that the more intelligent characters overlook. So, don't underestimate the power of humility and always be open to learning.

Wisdom in Humility

The book also encourages us to live in harmony with nature. Pooh and his friends live in the Hundred Acre Wood and their lives are deeply connected to the natural world. So, why not take some time to reconnect with nature and find your own inner peace?

Nature and Harmony

The Tao of Pooh

Witter

From Brandon Sanderson, the #1 New York Times bestselling author of the Mistborn series, The Way of Kings begins an epic new saga of high fantasy. The Stormlight Archive series tells the story of Roshar, a world of stone and storms.
&nbsp;Uncanny tempests of incredible power sweep across the rocky terrain so frequently that they have shaped ecology and civilization alike. Animals hide in shells, trees pull in branches, and grass retracts into the soilless ground. Cities are built only where the topography offers shelter.
&nbsp;It has been centuries since the fall of ten sacred orders known as Knights Radiant, but their Shardblades and Shardplate remain mystical swords and suits of armor that transform ordinary men into near-invincible warriors. Men trade kingdoms for Shardblades. Wars were fought for them and won by them. One such war rages on a ruined landscape called the Shattered Plains.

Andrew Weil is a physician, author, and speaker who has had a long and varied career in integrative medicine. He received his medical degree from Harvard Medical School in 1968. After completing his medical training, he spent several years working in botanical medicine and conducting research on the use of natural substances to treat various health conditions.
In the 1980s, he began writing books on integrative medicine, including "Spontaneous Healing" and "8 Weeks to Optimum Health". These books helped to popularize the concept of combining conventional and alternative approaches to healthcare and made him a leading figure in the field.
In 1994, he founded the Arizona Center for Integrative Medicine at the University of Arizona, which is now one of the world's leading training programs for integrative medicine. He is also the director of the program.
Dr. Weil is also a speaker. He gives lectures and workshops on integrative medicine and health topics across the United States and internationally. He has also created a line of dietary supplements called Weil Lifestyle. He also has a website with a large following where he writes about health and wellness topics, offers advice, and shares information about his products.

Dr. Andrew

Witter Bynner emphasizes the importance of simplicity in life. He suggests that by stripping away the unnecessary complexities, we can find true happiness and contentment. So, take a look at your life and see what you can simplify.

Embrace Simplicity

In The Way of Life, According to Laotzu, humility is a key virtue. Bynner suggests that by being humble, we can better understand and connect with the world around us. So, check your ego at the door and embrace humility.

Value of Humility

Bynner introduces the concept of 'non-action', which doesn't mean doing nothing, but rather not forcing things and allowing them to happen naturally. It's about going with the flow of life. So, take a step back and let things unfold as they should.

Power of Non-Action

The book explores the idea of balance in life. It's about finding the middle ground between extremes and maintaining harmony. So, find your balance in life, it's crucial for inner peace.

Importance of Balance

Bynner encourages us to trust our inner wisdom. He believes that we all have a deep, intuitive understanding of the world, and we should listen to it. So, take some time to listen to your inner voice, it might have something important to say.

Inner Wisdom

The Way of Life, According to Laotzu

Radhanath

In this follow-up to The Journey Home , the renowned spiritual leader Radhanath Swami shares intimate stories from his forty years as a teacher of devotional ( bhakti) yoga, making understandable topics that have remained esoteric for generations: explanations of the material and spiritual selves, three levels of God-realization, the feminine nature of divinity, and the way of righteousness ( dharmic living).&nbsp;
In sidebars, he spells out how to adapt chanting as a daily practice, how to recognize an authentic guru, which rituals to attempt, methods for achieving balance in relationships, and ways to transform a home or apartment into a place of pilgrimage. Radhanath Swami may be the Dr. Oz of yoga, prescribing through anecdotes and wise commentary simple principles for balancing our material and spiritual lives.

Russell Brand is a British comedian, actor, and television host who has had a varied and successful career in the entertainment industry. He began his career as a stand-up comedian in the late 1990s and quickly made a name for himself with his distinctive style and controversial material.
In 2006, he transitioned into acting with a role in the British comedy series "The Catherine Tate Show." He then went on to star in several films, including "Forgetting Sarah Marshall," "Get Him to the Greek," and "Rock of Ages." He also hosted several television shows, including the British version of "Big Brother's Big Mouth" and his talk show, "The Russell Brand Show."
Russell Brand has been nominated for several awards throughout his career but has not won many. Some of the notable awards and nominations he has received include:
<ul>
<li>In 2008, he was nominated for a BAFTA Television Award for Best Entertainment Performance for his work on the show "Russell Brand's Ponderland."</li>
<li>In 2010, he was nominated for an MTV Movie Award for Best WTF Moment for his role in the film "Get Him to the Greek."</li>
<li>In 2013, he was nominated for a National Television Award for Best Entertainment Presenter for his work on the show "Brand X with Russell Brand."</li>
<li>In 2014, he won a GQ Men of the Year Award for Best Activist.</li>
</ul>
In addition to his on-screen work, Brand is also a bestselling author. He has published several books, including his memoir "My Booky Wook" and the self-help book "Revolution." He is also known for his views on social and political issues and is an advocate for various causes such as addiction recovery, mental health, and homelessness. In addition, he has been active in the political arena and critical of the current political system and the media.
Brand has faced controversy and criticism throughout his career, particularly for his behavior and tendency to court media attention. Despite this, he has maintained a dedicated fanbase and is a popular and influential figure in the entertainment industry.

Russell

Russell Brand

Dr. Cornel West

Dr. Jane Goodall

Radhanath Swami emphasizes the importance of finding inner peace. He suggests that by looking within ourselves and exploring our own spirituality, we can find a sense of calm and tranquility. This inner peace can help us navigate the challenges of life with grace and resilience.

The Power of Inner Peace

In Journey Within, the author reminds us that the journey towards self-discovery is just as important as the destination. He encourages us to appreciate each step of our personal journey, learning and growing from our experiences.

The Journey is as Important as the Destination

Humility is a key theme in this book. Radhanath Swami suggests that humility allows us to be open to new experiences and ideas. It helps us to see the world from different perspectives and to grow as individuals.

The Role of Humility

Service to others is a central theme in Journey Within. The author believes that by helping others, we can find a deeper sense of purpose and fulfillment. He encourages us to look for opportunities to serve in our daily lives.

The Importance of Service

Radhanath Swami explores the transformative power of love and forgiveness in his book. He suggests that by embracing these qualities, we can heal old wounds and build stronger relationships. This can lead to a more fulfilling and meaningful life.

The Power of Love and Forgiveness

Journey Within

Chuang

Chuang Tsu was a Chinese philosopher whose ideas were so revolutionary that he was often misunderstood in his own day. Little is known about this great thinker, though recent scholarship has shed some light on the man. He was a contemporary of Lao Zi and Confucius, but his accounts of him are woven with legend and myth.&nbsp;
While those two thinkers devoted their energies to practical matters of governance and ethics, Chuang Tsu transcended the material world, anticipating Zen Buddhism's emphasis on emptiness or ego transcendence. In the Chuang Tsu/ Inner Chapters, he captured humanity's essence in imagery and fantasy, often with a sharp sense of humor.

Josh Waitzkin is an American chess prodigy, international martial arts champion, and author. He was the basis for the book and film “Searching for Bobby Fischer”, which portrayed his childhood rise to the top of the competitive chess world. Waitzkin has since become a successful author, public speaker, and entrepreneur.
Waitzkin was born in New York City and began playing chess at the age of six. He quickly rose to prominence, becoming the youngest U.S. Chess Federation master in history at the age of nine. He went on to become the National Chess Champion three years in a row, and at the age of twelve he achieved the rank of International Master.
In addition to his success in the competitive chess world, Waitzkin also trained and competed in martial arts. After becoming the National Tai Chi Push Hands Champion and the National Tai Chi Chuan Champion, he went on to win the World Championship of Tai Chi Push Hands in 1997.
Waitzkin retired from competitive chess at the age of sixteen to pursue other interests. He attended Columbia University, where he majored in English and studied philosophy and psychology. After college, Waitzkin immersed himself in the world of poker. He became a professional poker player and won the 2006 World Series of Poker.&nbsp;
In addition to his professional successes, Waitzkin is an accomplished author. He wrote the book “The Art of Learning”, which explores his journey to mastery in both chess and martial arts. He also wrote “The Art of Learning: A Journey in the Pursuit of Excellence” and “The Art of Learning Journal”. Waitzkin has been featured in numerous publications, including The New Yorker, The Wall Street Journal, and The New York Times.&nbsp;
Today, Waitzkin is a sought-after public speaker and consultant, as well as a business coach. He has spoken at a variety of conferences and events, including TEDx and the World Economic Forum. In addition to his public speaking engagements, Waitzkin is the co-founder of the Waitzkin Institute, which provides consulting and coaching services to individuals and organizations. He also serves as the chairman of the board of directors for the International Chess Federation.&nbsp;
Josh Waitzkin is an inspirational figure who has achieved success in multiple fields. His dedication to excellence, combined with his ability to adapt to new challenges, has enabled him to achieve a level of success rarely seen in any single field.

Josh

Alan Watts

Thomas Merton

Joseph Campbell

Huston Smith

Chuang Tsu encourages us to go with the flow of life, rather than resisting it. He suggests that by accepting and adapting to the natural course of events, we can achieve a state of inner peace and tranquility. So, take a look into your life, are you going against the current or flowing with it?

Embrace the Natural Flow of Life

In Inner Chapters, Chuang Tsu emphasizes the importance of balance in life. He believes that extremes of any kind can lead to disharmony and unrest. So, it's worth checking if your life is balanced or if you're leaning too much towards one side.

The Importance of Balance

He teaches us the power of detachment, suggesting that by letting go of our attachments, we can free ourselves from the constraints of worldly desires and expectations. Explore this concept and see how it can bring about a sense of freedom and peace in your life.

The Power of Detachment

Chuang Tsu's Inner Chapters also highlight the value of simplicity. He suggests that by simplifying our lives, we can focus on what truly matters and find genuine happiness. So, take a moment to research ways you can simplify your life and focus on what truly matters to you.

The Value of Simplicity

In the book, Chuang Tsu introduces the concept of relativity, explaining that our perceptions of good and bad, right and wrong, are often subjective and can vary from person to person. This can be a game-changer in how you perceive situations and people around you. So, why not dig into this concept and see how it can change your perspective?

The Concept of Relativity

Inner Chapters

Nisargadatta

 I Am That: The Inner Teachings of Sri Nisargadatta Maharaj is a collection of the timeless teachings of one of the greatest sages of India, Sri Nisargadatta Maharaj.  This modern spiritual classic contains his dialogues with followers from around the world, who came seeking his guidance in destroying false identities.  His sole concern was with human suffering and the ending of suffering.  He taught that the mind must recognize and penetrate its own state of being—being this or that, here or that, then or now; but just timeless being. 

Sam Harris is an American neuroscientist, philosopher, and author. He is the founder and CEO of Project Reason, a non-profit organization that promotes science and secularism. Harris is known for his critiques of religious faith and his promotion of scientific rationality and secular humanism. He has written several books, including "The End of Faith," "Letter to a Christian Nation," "The Moral Landscape," "Free Will," and "Waking Up: A Guide to Spirituality Without Religion." Harris is also a frequent speaker and commentator on neuroscience, philosophy, and religion issues.
Sam Harris hosts a podcast called "Making Sense," produced by his non-profit organization, Project Reason. The podcast features Harris having in-depth conversations with various guests, including scientists, scholars, authors, and other public figures. Topics of discussion on the podcast include science, philosophy, politics, and current events. The podcast is released weekly, and episodes can be found on various platforms such as iTunes, Spotify, and YouTube. The podcast has been running since 2013 and has been well-received by listeners for its in-depth and thought-provoking conversations.
Harris has written extensively on neuroscience and its implications for understanding the nature of consciousness, free will, and morality. In addition, he is known for his work on the neural basis of belief and emotion and his critiques of traditional religious and spiritual beliefs.
Project Reason is a non-profit organization that promotes scientific understanding and critical thinking on issues related to religion, morality, and politics. It provides a forum for open and rational discussion of these topics and works to combat the influence of dogmatism and superstition in public life. Some of the activities of Project Reason include public lectures, debates, discussions with experts in various fields, and the production of multimedia content such as podcasts, videos, and articles. Harris' organization also provides educational resources and materials for educators and students.

Wayne Dyer

In 'I Am That', Nisargadatta Maharaj encourages us to explore our true self. He suggests that we are not our thoughts, emotions, or physical bodies, but rather the consciousness that observes them. This is a powerful concept that can change the way you see yourself and the world around you.

Understanding the True Self

The book emphasizes the importance of living in the present moment. Maharaj argues that the past and future are constructs of the mind and that true reality exists only in the now. So, take a moment to pause, breathe, and truly experience the present.

The Power of Now

Nisargadatta Maharaj offers a path to freedom from suffering. He suggests that suffering is a result of identifying with our thoughts and feelings. By disassociating from these, we can find peace and happiness. This is a key takeaway that can help you navigate life's challenges.

Freedom from Suffering

In 'I Am That', he explores the concept of non-duality, the idea that all things are interconnected and that the sense of separation is an illusion. This can lead to a profound sense of unity and compassion towards all beings.

The Illusion of Separation

The book invites you on a journey of self-discovery. It encourages you to question your beliefs, look into your true nature, and discover the infinite potential within you. This journey can be transformative, leading to a deeper understanding of yourself and the universe.

The Journey of Self-Discovery

I Am That

John

John O'Donohue, author of Anam Cara and The Book of Blessings, offers readers a collection of blessings in To Bless the Space Between Us. His compelling blend of elegant, poetic language and spiritual insight offers readers comfort and encouragement on their journeys through life.&nbsp;
O'Donohue looks at life's thresholds--getting married, having children, starting a new job--and offers invaluable guidelines for making the transition from a known, familiar world into a new, unmapped territory. Most profoundly, however, O'Donohue explains blessing as a way of life, as a lens through which the whole world is transformed.

Miranda Kerr is a well-known Australian model and businesswoman. She was born on April 20, 1983, in Sydney, Australia. She first rose to prominence in 2007 after winning the Dolly Magazine Model Search competition and becoming the first Australian to win the international competition.
Kerr began her modeling career at a young age, working for various brands and appearing in numerous fashion shows. She quickly gained recognition for her striking beauty and unique look and was soon signed to the prominent modeling agency IMG Models.
In 2007, Kerr was named one of the Victoria's Secret Angels, a title she held for several years. She also appeared on the cover of numerous magazines, including Vogue, Harper's Bazaar, and Elle. Her modeling career continued to flourish, and she became one of the most highly sought-after models in the industry.
In addition to modeling, Kerr has also dabbled in acting and television hosting. She has appeared in several films and television shows and has also hosted her own cooking show. Kerr is also known for her philanthropic efforts and is a vocal advocate for various causes, including environmental protection and mental health awareness.
Beyond her professional life, Miranda is also known for her personal life, being married to Orlando Bloom, a well-known actor, and having a son together.
Miranda Kerr is also well known for her successful business ventures. In 2009, she launched her own line of organic skincare products called KORA Organics. The line is based on her belief in the importance of using natural and organic ingredients in skincare products. The brand has been well-received and has become a popular choice among consumers looking for natural and organic skincare options.
In addition to her skincare line, Kerr has also launched her own line of jewelry. He has collaborated on several other business projects, including a line of sunglasses and a line of clothing. She has also been an ambassador for various brands and has worked as a spokesperson for several high-profile companies.
Kerr is also known for her dedication to fitness and wellness and is often seen promoting healthy living and the importance of self-care. She is a yoga enthusiast and has been known to share her tips and tricks for maintaining a healthy lifestyle on her social media platforms.
Overall, Miranda Kerr is a multi-talented and accomplished individual who has made a name for herself in the fashion and beauty industry, as well as in the business world. Her dedication to natural and organic skincare, her philanthropic efforts, and her commitment to fitness and wellness has made her a role model for many people.

Miranda

In 'To Bless the Space Between Us', John O’Donohue explores the transformative power of blessings. He encourages us to see blessings not just as religious rituals, but as a way to bring positivity and light into our lives and the lives of others. It's a great reminder to appreciate the small things and spread kindness.

The Power of Blessings

O’Donohue emphasizes the importance of transitions in our lives. He believes that the space between us and our experiences, whether it's a new job, a new relationship, or a loss, is sacred. By acknowledging these transitions, we can find growth and healing.

The Importance of Transitions

The book invites us to take a closer look at the natural world. O’Donohue finds deep spiritual meaning in nature and encourages us to do the same. It's a call to step outside, breathe in the fresh air, and find peace in the beauty that surrounds us.

The Beauty of Nature

John O’Donohue explores the concept of inner peace extensively in 'To Bless the Space Between Us'. He suggests that finding peace within ourselves can help us navigate life's challenges with grace and resilience. It's a nudge to take a moment, breathe, and find calm within the chaos.

The Value of Inner Peace

The book encourages us to dig deeper into our spiritual side. O’Donohue believes that spirituality can offer comfort, guidance, and a sense of purpose. Whether you're religious or not, this book will inspire you to explore your spiritual beliefs and see how they can positively impact your life.

The Role of Spirituality

To Bless the Space Between Us

Sogyal

The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that Huston Smith calls “an unsurpassed statement of practical spirituality in the modern world—a masterpiece” this is the essential work that moved the New York Times to proclaim, “A book destined to become a classic.”

Dr. Catriona Wallace is the Founder and CEO of high-profile FinTech and ASX Listed company Flamingo, which provides a Cognitive Virtual Assistant (Artificial Intelligence) called ‘ROSIE’ that helps Financial Services companies worldwide improve online sales conversion rates and better servicing of customers.&nbsp;
Based in NYC and Sydney, Dr. Catriona Wallace is one of the world’s most cited experts on the Future of Customer Experience, Artificial Intelligence, and Bot Strategy. Flamingo is also the second only woman CEO, and woman Chair led business ever to list on the ASX. It is also one of the only AI companies listed in Australia. The company has also recently been successful in entering the Asian market.
Catriona has also founded three other businesses – a customer experience design firm, Fifth Quadrant, a market research firm, ACA Research, and a women’s co-working space, The Ventura. Catriona has a Ph.D. in Organizational Behavior: Human Technology Interaction and is a well-published author and Analyst. Catriona has been recognized as one of the Top 4 Most Respected People globally in the Customer Experience sector.
Catriona is a highly awarded business person, having been inducted into the Australian Business Woman’s Hall of Fame, winning Telstra Business Awards, and is Alumni in the Springboard Enterprises Women Entrepreneur’s and EY Entrepreneur of the Year programs. Recently Catriona was awarded a Pearcey Foundation award for tech entrepreneurs. Catriona is also a high-profile philanthropist, human rights activist, and mother of five.

Catriona

Dalai Lama

Paul Ekman

Richard Gere

Thich Nhat Hanh

Sogyal Rinpoche's Tibetan Book of Living & Dying helps us explore the concept of death. He explains that death is not an end, but a transition to a different state of consciousness. This understanding can help us live our lives more fully and fearlessly.

Understanding Death

The book encourages us to live in the present moment. Rinpoche emphasizes the importance of mindfulness and meditation in our daily lives. By practicing mindfulness, we can find peace and happiness within ourselves.

Living Mindfully

Rinpoche teaches us the importance of compassion and love in our lives. He suggests that by cultivating these qualities, we can transform our lives and the lives of those around us. So, take a look at how you can incorporate more love and compassion into your life.

Compassion and Love

The Tibetan Book of Living & Dying helps us understand the nature of suffering. Rinpoche explains that suffering is a part of life and it's our reaction to it that determines our experience. By accepting and understanding suffering, we can find a path to inner peace.

Understanding Suffering

Rinpoche delves into the concepts of reincarnation and karma. He explains that our actions in this life will determine our future lives. This understanding can motivate us to lead a virtuous life. So, dig into the book to learn more about these fascinating concepts.

Reincarnation and Karma

Tibetan Book of Living & Dying

Osho

Osho has spoken at length about the lives and philosophies of more than 300 mystics, including Lao Tzu. His absolute love is with Lao Tzu and Osho claims, “I feel deep sympathy for him. ” Speaking on Jesus Christ he says, "I feel that we are not meant to meet.&nbsp;
" He also says, “We remain parallel; we never meet. He is so sad, so burdened, and he goes on to say that while Buddha was supremely beautiful, he was one-sided in his focus.

Naval Ravikant is an Indian-American entrepreneur, author, and angel investor. Ravikant's career has focused primarily on technology, startups, and venture capital. He began his career as a software developer and later co-founded several technology companies, including Epinions and Vast.com. In 2010, he co-founded AngelList, a venture capital firm that helps startups raise funding and connect with investors. Under his leadership, AngelList has become one of the industry's most successful and influential venture firms.
Naval Ravikant is the host of the podcast "The Naval Podcast," which is focused on technology, startups, and personal development. The podcast features interviews with a wide variety of guests, including entrepreneurs, investors, authors, and other experts in the technology and startup space. The podcast is known for its deep conversations and insights on topics such as building a successful startup, the future of technology, and how to live a fulfilling life.
The podcast has gained a large following and is known for its unique format, which includes a mix of interviews, monologues, and listener Q&amp;A. The podcast is released regularly and has been running for several years. The podcast has been praised for its thought-provoking and actionable advice, its unique format and the diversity of guests. The podcast is available on most podcast platforms.
Naval Ravikant has also written the book "The Almanack of Naval Ravikant." He has also been a guest on many popular podcasts, sharing his insights on technology, startups, and personal development. He is also an active thinker and influencer on social media, sharing his thoughts on various topics, including technology, business, and personal growth.
Overall, Naval Ravikant's career has been marked by his ability to identify and capitalize on emerging trends in the technology industry and his ability to help startups navigate the challenges of building and scaling a business.

Naval

Marianne Williamson

In Absolute Tao, Osho invites us to explore the ancient philosophy of Tao. He explains that Tao is not a religion, but a state of being. It's about living in harmony with nature and the universe. It's a fascinating concept that can change the way you see the world.

Understanding Tao

Osho emphasizes the importance of living in the present moment. He suggests that we often get caught up in the past or future, missing out on the beauty of now. By focusing on the present, we can find peace and happiness. It's a powerful message that can transform your life.

Change is a constant part of life, and Osho encourages us to embrace it. He explains that resisting change only leads to suffering. Instead, we should accept and adapt to change, seeing it as an opportunity for growth. This is a valuable lesson for anyone struggling with life's ups and downs.

Embracing Change

One of the key concepts in Absolute Tao is the art of non-doing, or 'wu wei'. Osho explains that this doesn't mean being lazy or inactive. Instead, it's about letting things happen naturally, without forcing them. It's a unique perspective that can help you find balance in your life.

The Art of Non-Doing

Osho encourages us to look within ourselves for answers. He believes that true wisdom and understanding come from self-discovery. By taking the time to explore our inner selves, we can find a deeper sense of purpose and fulfillment. It's a journey worth taking.

Absolute Tao

Keith

A masterful introduction to Dzogchen, one of the most beloved nonsectarian practices in Tibet, Flight of the Garuda offers a wealth of wisdom for students and teachers alike. Ground-breaking disciple Dudjom Rinpoche presents translations of four sacred texts of the Dzogchen tradition: Secret Instruction in a Garland of Vision, The Flight of the Garuda, Emptying the Depths of Hell, and the Wish-Granting Prayer of Kuntu Zangpo. With an informative introduction by the translator and insightful commentary by Orgyen Tobgyal Rinpoche, this practical work is an invaluable resource for both practice and scholarship.

Keith Dowman's The Flight of the Garuda gives us a deep insight into the Dzogchen tradition of Tibetan Buddhism. It's a great book to explore if you're interested in learning about the highest and most profound teachings of Tibetan Buddhism.

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How to Cook Your Life

136 pages, 2005

Dōgen

Kosho Uchiyama

spirituality & religion

philosophy

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