Finding Ultra

In Finding Ultra, Rich Roll shares his journey from being an overweight, unhealthy lawyer to becoming one of the world's fittest men. He shows us that it's never too late to embrace change and start living a healthier lifestyle. So, if you're stuck in a rut, take a look at this book for some inspiration.

Rich Roll credits his transformation to a plant-based diet. He explores the benefits of this diet and how it helped him improve his health and endurance. If you're curious about the impact of a plant-based diet on your health and fitness, this book is a must-read.

Rich Roll's story is not just about physical transformation, but also about overcoming alcohol addiction. He shares his struggles and how he managed to turn his life around. If you're battling addiction or know someone who is, you might find some helpful insights in this book.

In Finding Ultra, Rich Roll emphasizes the importance of mental strength in achieving goals. He shows that physical fitness is not just about the body, but also about the mind. If you're looking to boost your mental strength, you should definitely check out this book.

Rich Roll's journey to becoming an ultra-endurance athlete was not easy, but he found the process rewarding. He encourages readers to enjoy the journey, not just the end result. If you're looking for motivation to stick to your goals, you'll find plenty in Finding Ultra.