Reddit meter
Fed Up
272 pages, 2018
From Gemma Hartley, who sparked a national conversation on emotional labor, comes Fed Up. In this bold dive into the unpaid, invisible work women have shouldered for too long—and an impassioned vision for creating a better future for us all—Hartley explores the harsh realities of being overworked and underpaid, of bearing not only the physical weight of exhaustion but also the responsibility for maintaining relationships and keeping households running.
While women are charged with making things run smoothly but aren’t given the power to effect real change, Hartley proposes a way to sidestep burnout and gain control of our lives.
Fed Up by Gemma Hartley explores the concept of emotional labor. This is the often invisible work of caring, comforting, and maintaining harmony in relationships. Hartley encourages us to recognize and value this work, which is often disproportionately carried out by women.
The book digs into traditional gender roles and their impact on emotional labor. Hartley shows how societal expectations can lead to an unfair distribution of this work. She encourages us to challenge these norms and strive for more balanced relationships.
Hartley emphasizes the importance of communication in addressing emotional labor. She suggests that open and honest conversations can help to redistribute this work more fairly. Check out Fed Up to find practical tips on how to start these conversations.
In Fed Up, self-care is highlighted as a crucial aspect of managing emotional labor. Hartley encourages us to prioritize our own needs and set boundaries to prevent burnout. She provides strategies for self-care that can help us to better manage our emotional workload.
Hartley's book is not just about individual change, but also about societal change. She argues that recognizing and valuing emotional labor can lead to more equitable relationships and a fairer society. Take a look at Fed Up to see how you can contribute to this change.
Quotes 5
Gemma Hartley's Fed Up is a crucially important read that brilliantly explores the burden of emotional labor. It's a game-changer.
Fed Up is an absolute must-read for women. Hartley's book is insightful and an eye-opener.
Hartley's Fed Up is a revelation. It's a powerful exploration of emotional labor and its impact on women.
Fed Up is a compelling and insightful book. Hartley brilliantly dissects the emotional labor that women bear.
Gemma Hartley's Fed Up is a groundbreaking book that shines a light on the often overlooked emotional labor of women.