Patrick

In order to harness your full potential in business, sport, and relationships, you need a solid physiological foundation. Without it, you will never achieve the control of the mind, resilience and energy necessary to succeed. Or you'll achieve some level of success only to burn out trying.&nbsp;
Atomic Focus offers a simple, practical scientific way to bypass the self-sabotage happening in your brain and achieve the best concentration and mental clarity of your life. Special forces, elite military, corporate CEOs and other high-performance professionals use this technique.&nbsp;
You too can learn how to address the key habits that are keeping your nervous system in a stress state and holding you back from achieving those big dreams or getting yourself on track with Atomic Focus!

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In Atomic Focus, Patrick McKeown emphasizes the importance of proper breathing. He suggests that by controlling our breath, we can improve our focus and productivity. So, take a look at his techniques and see how they can help you.

The Power of Breathing

McKeown explores the connection between quality sleep and focus. He suggests that improving your sleep can significantly enhance your ability to concentrate. So, check out his tips on how to get a good night's sleep.

The Role of Sleep

The author encourages the practice of mindfulness and meditation. He believes that these practices can help us achieve a state of 'atomic focus'. So, dig into his book to find out how you can incorporate these practices into your daily routine.

Mindfulness and Meditation

Did you know that what you eat can affect your focus? In Atomic Focus, McKeown researches the link between diet and concentration. He provides practical advice on what to eat to boost your focus. So, take a look at his dietary recommendations.

The Impact of Diet

McKeown also highlights the role of regular physical activity in maintaining focus. He suggests that exercise can help clear the mind and improve concentration. So, explore his book to see how you can incorporate more physical activity into your life.

The Importance of Regular Exercise

Atomic Focus

Delve into the human mind with the best Psychology books on the market. Find out what makes us tick, and how to apply that knowledge in life.

psychology

Malcolm

Adam Grant is an American psychologist and author widely known for his work on the science of giving, creativity, and organizational psychology. He is the top-rated professor at the Wharton School of the University of Pennsylvania and a former professor at the University of Michigan. His first book, Give and Take: A Revolutionary Approach to Success, was a New York Times bestseller.
Grant is a leading authority on the science of giving, creativity, and organizational psychology. He has written or co-written six books, including Originals: How Non-Conformists Move the World and Option B: Facing Adversity, Building Resilience, and Finding Joy. He has also written for The New York Times, The Atlantic Monthly, Harvard Business Review, and other publications.
Grant's research focuses on how giving, taking, and exchanging advice affects an individual’s success. He has studied how to maximize the benefits of giving, how to encourage more successful collaborations, and how to foster an environment of innovation and creativity. He has also explored how to assess and develop leadership potential within organizations and how to build workplace cultures where employees are empowered to do their best work.
Grant has received numerous awards and honors, including being named one of the world's 40 most influential management thinkers by Thinkers50 in 2015, one of the world's 50 most influential management thinkers by Thinkers50 in 2018, and one of the world's most influential management gurus by The Observer in 2018. He is a recipient of the Carnegie Medal for Excellence in Mentoring and was named the Most Influential Thinker of the Decade by Poets &amp; Quants in 2020.
In addition to his academic and writing career, Grant is a frequent speaker for organizations, universities, and conferences around the world. He has presented to audiences of thousands at TEDx events, and he has been featured on television and radio programs such as The Oprah Winfrey Show, 60 Minutes, and NPR’s Fresh Air. He has also served as a visiting professor at Stanford, Cornell, and INSEAD, and he is currently a visiting professor at the London School of Economics.

Adam

Matt D’Avella is a filmmaker, content creator, and public speaker best known for his hit Netflix documentary Minimalism: A Documentary About The Important Things. He is a passionate advocate of minimalism and simplifying life, and his mission is to help others live more meaningful, intentional, and fulfilled lives.
Matt has amassed a massive following on YouTube, where he shares videos on minimalism, psychology, fitness, personal finance, and life. His work has been featured in The New York Times, The Wall Street Journal, and The Guardian. He also hosts a popular podcast called The Ground Up Show, which features interviews with some of the world's most creative, inspiring, and influential people.
Matt’s journey to minimalism began when he downsized his life and moved into a tiny house. He was inspired by the freedom and simplicity of this lifestyle, and he wanted to share it with the world. This inspired him to create his documentary Minimalism, which was released in 2016 and quickly gained traction. It has since been seen by millions of people around the world and has earned him numerous awards and accolades.
Matt is also a highly sought-after public speaker and has appeared at events such as TEDx and SXSW. He is passionate about helping others find balance and purpose in their lives and to make conscious choices that lead to fulfillment. Through his work, Matt strives to inspire people to make the most of their lives and to live with intention.

Matt

Talking to Strangers

Jennifer

Ashton Kutcher is an American actor, producer, and entrepreneur. He was born on February 7, 1978, in Cedar Rapids, Iowa. Ashton Kutcher began his career as a model and television personality, appearing in advertisements and hosting shows such as "Punk'd" and "Beauty and the Geek." In 1998, he made his acting debut in the Fox sitcom "That '70s Show" as Michael Kelso, which ran for eight seasons and established him as a famous comedic actor.
After the end of "That '70s Show", Kutcher starred in several films such as "Dude, Where's My Car?", "Just Married," "The Butterfly Effect," and "No Strings Attached." He also starred in the lead role of the biographical film "Jobs" about the life of Apple co-founder Steve Jobs.
In addition to his acting career, Kutcher is also a successful entrepreneur and venture capitalist. He has invested in technology companies such as Skype, Foursquare, Airbnb, and Uber. In recent years he has made a comeback to TV series. He played the lead role in the Netflix sitcom "The Ranch" and starred in the AppleTV+ series "The Morning Show."
Ashton Kutcher is known for his philanthropic work, particularly in the area of child sexual exploitation. He co-founded Thorn, an organization that uses technology to combat child sexual abuse. The organization develops technology to assist law enforcement in identifying and rescuing victims and tools to help prevent child sexual abuse. Kutcher has been vocal about the issue and has testified before Congress on the matter.
In addition to his work with Thorn, Kutcher is also involved in various other charitable causes. He has served as a UNICEF Goodwill Ambassador and has worked to raise awareness about malaria and other diseases that disproportionately affect children in developing countries. He also supports various charities and organizations focusing on education, health, and poverty alleviation.

Ashton

Ben Stiller is an American actor, comedian, writer, and director. He began his acting career in the early 1990s, starring in several comedy films, including "There's Something About Mary," "Zoolander," "Night at the Museum," "Tropic Thunder," "And the Secret Life of Walter Mitty." He has also appeared in more dramatic roles in movies such as "Permanent Midnight," "Flirting with Disaster," and "Greenberg" and had a recurring role in the TV show "Empire" as well.
In addition to his successful acting career, Stiller is also known for his work as a director. He has directed several feature films, including "Reality Bites," "The Cable Guy," "Zoolander," "Duplex," "Tropic Thunder," "The Secret Life of Walter Mitty," "Zoolander 2" and "Escape at Dannemora" a limited series for Showtime.
He also directed and produced many TV shows like "The Ben Stiller Show" for Fox, "Heat Vision and Jack" for Fox, and "Escape at Dannemora" for Showtime. He has established a reputation as a comedic filmmaker, and his directing often incorporates satire, parody, and farce elements.

The Sleepeasy Solution

Tina

Daniel

Zoë Foster Blake is an Australian author, beauty entrepreneur, and former magazine editor. She has written several bestselling books, including novels and non-fiction books on beauty and relationships. Some of her notable books are "The Wrong Girl" (2010), "Playing the Field" (2011), "Air Kisses" (2013), "Textbook Romance" (2015), "Amazing Face" (2011), and "Break-up Boss" (2018). She has also written several children's books like "No One Likes a Fart" (2015) and "Monster Haircut" (2016).&nbsp;
In addition to her writing career, Foster Blake is the founder and creative director of Go-To Skincare, a line of natural skincare products. She started the company in 2014, after identifying a gap in the market for affordable, effective, and non-toxic skincare products. The company's product line includes facial cleansers, moisturizers, exfoliants, masks, and serums, all of which are made with natural ingredients and free from harsh chemicals.
The Go-To skincare line is known for its effective, easy-to-use, and affordable skincare products, which are all formulated, tested, and made in Australia. The company has a wide range of offerings catering to different skin types, concerns, and ages.
Foster Blake is also an advocate for promoting self-care and self-confidence and encourages her customers to use skincare products to love the skin they're in with the right knowledge, care, and products. She is also a regular contributor to various Australian and international publications and has appeared on television as a beauty and lifestyle expert.

Zoë

Graham Duncan is a co-founder of East Rock Capital, a multi-family office investment firm that manages $2 billion for a small number of families and their charitable foundations. With over 14 years of experience in the investment industry, he brings a wealth of knowledge and expertise to the firm. Prior to starting East Rock, he worked at two other investment firms and co-founded an independent Wall Street research firm.
Graham is a graduate of Yale University, where he earned a B.A. in ethics, politics, and economics. This educational background in ethics, politics, and economics could have given him a strong foundation in understanding and analyzing complex social, political, and economic systems that could be useful in his investment career.
In addition to his professional accomplishments, Graham is also active in the community. He is a member of the Council on Foreign Relations. This independent think tank focuses on international affairs, and serves as co-chair of the SOHN Conference Foundation, which funds pediatric cancer research. This shows his commitment to giving back to the community and his interest in various issues beyond just investments.
Overall, Graham Duncan is a highly accomplished and experienced individual with a strong background in the investment industry. His experience, education, and community involvement make him a valuable asset to East Rock Capital and its clients.

Graham

The Whole-Brain Child

William

David Heinemeier Hansson is a Danish programmer, entrepreneur, and writer. He is best known as the creator of the popular web development framework Ruby on Rails, which revolutionized the way web applications are built. He is also the founder and CTO of the web application company 37signals, which developed Basecamp, Highrise, and Campfire.
Heinemeier Hansson was born in Aarhus, Denmark. He studied computer science at Aarhus University but dropped out after two years to pursue a career in programming. After a few months of freelancing, he created the development framework Ruby on Rails, which he released in 2004. The framework quickly gained popularity and is now used by millions of web developers.
Heinemeier Hansson is also the co-founder and CTO of 37signals, a web application company that he founded with Jason Fried and Carlos Segura in 1999. The company has developed popular web applications like Basecamp, Highrise, and Campfire. Heinemeier Hansson is now focused on the development of Basecamp, which is a project management tool used by millions of people.
In addition to his programming and entrepreneurial work, Heinemeier Hansson is also a prolific writer. He has written several programming and web development books, including Rails 4 in Action and Getting Real. He is also an active blogger and speaker and regularly talks at conferences worldwide.
Heinemeier Hansson is an active philanthropist and environmentalist. He has donated to a variety of causes, including the WWF and the Copenhagen Climate Council. He is also a member of the Board of Directors of the Danish Refugee Council.
In 2011, Heinemeier Hansson became the first Dane ever to be awarded the Hans Christian Andersen Award for his programming and web development contributions. He is also an honorary professor at Aarhus University, where he was a student before leaving to pursue his career.
Heinemeier Hansson is a passionate advocate for open source software development and is a regular contributor to open source projects. He is also a vocal advocate for reducing the environmental impact of the tech industry and is a member of the Board of Directors of the Copenhagen Climate Council. He is a strong believer in the power of technology to make the world a better place and is often quoted as saying “Technology is the most powerful tool we have to address the world’s problems.”

David Heinemeier

The Self-Driven Child

Martha

Melinda Gates, also known as Melinda French Gates, is an American philanthropist, businesswoman, and philanthropic advisor. She is the co-chair of the Bill and Melinda Gates Foundation, the world's largest private charitable foundation dedicated to improving global health and reducing extreme poverty.
Gates was born on August 15, 1964, in Dallas, Texas. She graduated from Duke University with a computer science and economics degree in 1986. After college, she worked at various technology companies, including Microsoft, where she met her future husband, Bill Gates. The couple married in 1994 and have three children together.
In 2000, Gates and her husband founded the Bill and Melinda Gates Foundation, which has since become one of the most influential philanthropic organizations in the world. The foundation focuses on many issues, including global health, education, and poverty reduction. One of its major initiatives is the Global Health Program, which aims to improve the health and well-being of people in developing countries by providing funding for health care, vaccines, and other health-related programs.
In addition to her work with the foundation, Gates is also involved in various other philanthropic and business ventures. She sits on the boards of multiple organizations, including the Global Health Council and the United Nations Foundation. She is also a member of the Foundation for a Just Society, which works to promote social and economic justice.
Gates is a strong advocate for women's rights and gender equality. She has spoken publicly about the need to empower women and girls in developing countries and has worked to promote access to education, health care, and economic opportunities for women.
In addition to her philanthropic work, Gates is also a successful businesswoman. After working at various technology companies, she joined Microsoft in 1987. She worked there for several years, including product manager for the company's multimedia products and the general manager of information products. She also managed the company's first version of the Encarta encyclopedia as project manager. Her business acumen and experience in technology have been valuable assets in her role at the Bill and Melinda Gates Foundation, where she has helped to guide the organization's strategy and initiatives.
Gates is also an active public speaker and author. She has written several articles and op-eds on various topics, including global health and women's rights. In 2019, she published her first book, "The Moment of Lift: How Empowering Women Changes the World," in which she shares her experiences and insights from her work in philanthropy and advocacy for women's rights. In the book, she talks about her journey, the lessons she learned, and the impact of her work.
Gates has also been honored for her philanthropic work and contributions to global health. She has received numerous awards and accolades, including being inducted into the National Women's Hall of Fame in 2019 and being named one of Time magazine's "100 Most Influential People" in 2013.
In conclusion, Melinda Gates is a highly accomplished and influential philanthropist, businesswoman, and advocate for women's rights. Through her work with the Bill and Melinda Gates Foundation and other organizations, she has significantly impacted global health and poverty reduction. She has also worked to empower women and girls. She is a well-respected leader in the field of philanthropy and continues to be an active public speaker and author.

Melinda

The Way of Integrity: Finding the Path to Your True Self

Roslyn

Dr. Brené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation Endowed Chair at the Graduate College of Social Work. Brené is also a visiting professor in management at the University of Texas at Austin McCombs School of Business.
She has spent the past two decades studying courage, vulnerability, shame, and empathy. She is the author of six #1 New York Times best sellers and is the host of two award-winning Spotify podcasts, Unlocking Us and Dare to Lead.
Brené’s books have been translated into more than 30 languages, and her titles include Atlas of the Heart, Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. With Tarana Burke, she co-edited the best-selling anthology You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience.
Her TED talk on the Power of Vulnerability is one of the top five most-viewed TED talks in the world, with over 50 million views. She is also the first researcher to have a filmed lecture on Netflix, and in March 2022, she launched a new show on HBO Max that focuses on her latest book, Atlas of the Heart. Brené lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie.

Brené

Positive Discipline for Preschoolers

Jocko Willink is an American retired Navy Seal officer, author, podcaster, and public speaker. He is best known for his involvement in the Battle of Ramadi, his success in the Navy SEALs, and his leadership philosophy, which is based on discipline, hard work, and respect for others.
Willink was born in Easton, Pennsylvania, on September 8, 1971. He joined the Navy in 1990 and, after graduating from Basic Underwater Demolition/SEAL (BUD/S) training, was assigned to SEAL Team 3. During his service in the Navy, Willink completed multiple deployments to Iraq and Afghanistan and was eventually assigned to Task Unit Bruiser, the most decorated special operations unit of the Iraq War. During the Battle of Ramadi, Willink and his team helped to clear the city of insurgent forces, and their exemplary performance earned them the Navy Cross.
Willink retired from the Navy in 2010 and soon after began to share his leadership philosophy. He has authored several books, including Extreme Ownership, Leadership Strategy and Tactics, and Way of the Warrior Kid, as well as co-hosting the popular podcast Jocko Podcast.
Willink is also a respected public speaker, giving talks all over the world on topics such as leadership, discipline, and team building. He is a sought-after keynote speaker for both corporate and military events.
Willink is an advocate for physical and mental fitness, often speaking about the importance of proper nutrition and exercise. He also encourages people to push themselves and strive to become the best versions of themselves.
Willink is a highly respected figure in the military and business worlds, and his words have been an inspiration to many. His leadership philosophy is one that emphasizes discipline, hard work, and respect for others, and these values are ones that have served him well throughout his career.

Jocko

Psychology For The Fighting Man

Alfie

Punished by Rewards

Mark

Brendon Burchard is an entrepreneur, author, and motivational speaker who has become one of the most sought-after voices in the personal-development space. He is the founder of High-Performance Academy and Expert Academy, which provide training, tools, and resources to help people reach their full potential.
A native of Montana, Burchard started out as a freelance copywriter and began writing self-help books in 2003. Since then, he has authored several bestsellers, including The Millionaire Messenger, The Charge, and Life's Golden Ticket. He has also been featured on many of the world's leading media outlets, including TIME, The New York Times, and The Wall Street Journal.
Burchard is also the founder of the High Performance Institute, a center for research and education on the science of success and high performance. He has developed a groundbreaking model of human motivation and success, which is the basis of his teachings. Through his books, seminars, and other materials, Burchard offers practical advice on how to achieve peak performance in any area of life.
In addition to his work as a personal-development expert, Burchard is a philanthropist, having donated millions of dollars to various causes. He is also an active supporter of organizations that work to empower and inspire young people and has been a featured speaker at many conferences and events.
Burchard has earned a reputation as one of the most inspiring and influential personal-development experts in the world. He is a passionate believer in the potential of every person to reach their true potential, and his teachings have touched millions of lives around the world.

Brendon

Cognitive Psychology

Glenn

Naval Ravikant is an Indian-American entrepreneur, author, and angel investor. Ravikant's career has focused primarily on technology, startups, and venture capital. He began his career as a software developer and later co-founded several technology companies, including Epinions and Vast.com. In 2010, he co-founded AngelList, a venture capital firm that helps startups raise funding and connect with investors. Under his leadership, AngelList has become one of the industry's most successful and influential venture firms.
Naval Ravikant is the host of the podcast "The Naval Podcast," which is focused on technology, startups, and personal development. The podcast features interviews with a wide variety of guests, including entrepreneurs, investors, authors, and other experts in the technology and startup space. The podcast is known for its deep conversations and insights on topics such as building a successful startup, the future of technology, and how to live a fulfilling life.
The podcast has gained a large following and is known for its unique format, which includes a mix of interviews, monologues, and listener Q&amp;A. The podcast is released regularly and has been running for several years. The podcast has been praised for its thought-provoking and actionable advice, its unique format and the diversity of guests. The podcast is available on most podcast platforms.
Naval Ravikant has also written the book "The Almanack of Naval Ravikant." He has also been a guest on many popular podcasts, sharing his insights on technology, startups, and personal development. He is also an active thinker and influencer on social media, sharing his thoughts on various topics, including technology, business, and personal growth.
Overall, Naval Ravikant's career has been marked by his ability to identify and capitalize on emerging trends in the technology industry and his ability to help startups navigate the challenges of building and scaling a business.

Naval

How to Teach Your Baby to Read

Positive Discipline

Janet

Malcolm Gladwell has been a staff writer at The New Yorker since 1996. He is the author of The Tipping Point, Blink, Outliers, and What the Dog Saw. Prior to joining The New Yorker, he was a reporter at the Washington Post. Gladwell was born in England and grew up in rural Ontario. He now lives in New York.

Psychoanalysis

How to Teach Your Baby Math

Ziva

Nassim Nicholas Taleb is a Lebanese-American essayist, scholar, statistician, and former trader and risk analyst whose work focuses on problems of randomness, probability, and uncertainty. He is the author of several books, including "The Black Swan: The Impact of the Highly Improbable," which was published in 2007 and became a bestseller.
Taleb is a former trader and risk analyst and has worked as a professor of risk engineering at New York University's Tandon School of Engineering. He has a background in mathematics, statistics, and computer science and has published numerous papers in academic journals on topics related to randomness and uncertainty.
Taleb's main area of research is the study of "black swans," which he defines as rare events that have a large impact and are typically not predictable. He argues that traditional risk assessment methods, such as using historical data to predict future events, are inadequate because they fail to consider the possibility of black swan events.
Taleb is also known for his criticism of the concept of "normalcy" in statistics and his skepticism of the use of mathematical models in finance and economics. He has argued that the assumptions made in these models are often unrealistic and can lead to dangerous oversimplifications.
In addition to his work in academia, Taleb is also a public intellectual and has written several books for a general audience. His books have been widely discussed and debated in the media and have been translated into multiple languages.
Taleb is a strong advocate for antifragility, a concept he has developed and popularized in his books. Antifragility is the property of a system or entity that improves when subjected to volatility, shocks, stressors, or disorder and doesn't just remain indifferent to them.
Taleb's writing style is often characterized as provocative and contrarian, and he is known for his strong opinions on a wide range of topics. His work has been influential in the fields of economics, finance, and risk management and has also been discussed in the broader cultural and intellectual conversation.

Nassim Nicholas

Social Cognition

Edward

Ana Fabrega is a multi-faceted artist and comedian from Panama who has made a name for herself in the United States through her work in stand-up comedy, improv, writing and acting. She is part of the Upright Citizens Brigade Theatre's house team, "The Stepfathers," and has performed at the Del Close Marathon, Sketchfest, and the New York Comedy Festival.&nbsp;
Fabrega has appeared on Comedy Central's "Broad City" and HBO's "High Maintenance." She has also been featured on VH1, truTV, and MTV. She writes and hosts the popular show "The Venture Bros." on the Adult Swim network. Her writing has been featured in GQ, The New Yorker, McSweeney's, The New York Times, and The Paris Review.
Fabrega has performed in a number of live shows such as "The Moth", "RISK!", and "Totally Biased with W. Kamau Bell.” She has been featured in festivals like the Boston Comedy Festival, the New York Comedy Festival, and the Melbourne Comedy Festival. She has also performed alongside notable comedians such as Maria Bamford, Tig Notaro, and Amy Schumer.
Fabrega has also acted in a number of films and television shows, including "Funny People" with Adam Sandler, "Cheap Thrills" with Ethan Hawke, and "The Birthday Boys" on IFC. She has also acted in a number of web series, including "The Totally Rad Show" and "The Real Housewives of Horror."
Fabrega continues to create and perform her unique comedy brand, engaging audiences on and off the stage. Her work has earned her accolades from critics, fans, and peers alike. With her passionate and creative style, Fabrega will continue to impact the comedy world for many years to come.
Ana Fabrega is a multi-faceted artist and comedian from Panama who has made a name for herself in the United States through her work in stand-up comedy, improv, writing and acting. She is part of the Upright Citizens Brigade Theatre's house team, "The Stepfathers," and has performed at the Del Close Marathon, Sketchfest, and the New York Comedy Festival.&nbsp;
Fabrega has appeared on Comedy Central's "Broad City" and HBO's "High Maintenance." She has also been featured on VH1, truTV, and MTV. She writes and hosts the popular show "The Venture Bros." on the Adult Swim network. Her writing has been featured in GQ, The New Yorker, McSweeney's, The New York Times, and The Paris Review.
Fabrega has performed in a number of live shows such as "The Moth," "RISK!" and "Totally Biased with W. Kamau Bell.” She has been featured in festivals like the Boston Comedy Festival, the New York Comedy Festival, and the Melbourne Comedy Festival. She has also performed alongside notable comedians such as Maria Bamford, Tig Notaro, and Amy Schumer.
Fabrega has also acted in a number of films and television shows, including "Funny People" with Adam Sandler, "Cheap Thrills" with Ethan Hawke, and "The Birthday Boys" on IFC. She has also acted in a number of web series, including "The Totally Rad Show" and "The Real Housewives of Horror."
Fabrega continues to create and perform her unique comedy brand, engaging audiences on and off the stage. Her work has earned her accolades from critics, fans, and peers alike. With her passionate and creative style, Fabrega is sure to continue to make an impact in the comedy world for many years to come.

Teach Your Child How To Think

Stanton

Nir Eyal is a bestselling author, entrepreneur, and lecturer on the topics of consumer psychology and behavior design. He is well-known for his book Hooked: How to Build Habit-Forming Products, which focuses on understanding how technology companies create products that users become addicted to.
Eyal has a background in business and psychology, having received his MBA from Stanford University and a BSc in Psychology from the University of Pennsylvania. He has worked in the tech industry for over a decade and has held executive positions at several companies, including Yahoo and Time Warner.
Eyal has also founded two tech companies, AdNectar and Insightera, and is an investor in several startups. He has been an advisor or board member for numerous companies, including Eventbrite, Product Hunt, and BloomThat.
In addition to his business career, Eyal has written several books, including Hooked, Indistractable: How to Control Your Attention and Choose Your Life, and The Business of Habit: Designing Products and Services That Create Loyalty. He also writes a popular blog and hosts a podcast called The Nir and Far Show.
Eyal is a sought-after speaker, presenting to audiences all over the world. He has been featured in publications such as The New York Times, The Wall Street Journal, and Forbes and has been a guest on many podcasts, including The Tim Ferriss Show and The Joe Rogan Experience.
If you are interested in gaining a better understanding of how to design products and services that capture and keep users’ attention, Nir Eyal is an excellent resource. His books, blog, podcast, and talks offer valuable insights into the world of consumer psychology and behavior design.

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Atomic Focus

306 pages, 2021

Patrick McKeown

psychology

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