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A Way of Being
416 pages, 1995
The late Carl Rogers, founder of the humanistic psychology movement and father of client-centered therapy, based his life's work on his fundamental belief in the human potential for growth.
A Way of Being was written in the early 1980s, near the end of Carl Rogers's career, and serves as a coda to his classic On Becoming a Person. More philosophical than his earlier writings, it traces his professional and personal development and ends with a prophetic call for a more humane future.
In A Way of Being, Carl Rogers emphasizes the importance of being genuine in our interactions. He suggests that authenticity, not pretense, leads to meaningful and fulfilling relationships. So, take a look at your own interactions, are you being true to yourself?
Rogers believes that empathy is a key component of effective communication. He encourages us to step into other people's shoes, to understand their feelings and perspectives. This book will inspire you to explore empathy in your daily life.
One of the most powerful concepts in the book is unconditional positive regard. This means accepting and respecting others as they are without judgment or evaluation. It's a concept that can transform your relationships and interactions.
Rogers encourages us to dig deep into our own thoughts and feelings. He believes that self-understanding is the first step towards personal growth and development. So, why not take some time to check in with yourself after reading this book?
A Way of Being is not just about personal relationships, but also about the therapeutic relationship. Rogers shares his insights into how therapists can build a trusting, empathetic relationship with their clients. If you're in the field of psychology or counseling, you'll find this aspect of the book particularly interesting.
Quotes 5
Rogers' 'A Way of Being' is a profound exploration of the human condition and a guide to a more compassionate, empathetic way of living.
Dr. Richard Schwartz - Psychotherapy, Family TherapyRogers' work, particularly 'A Way of Being', has been instrumental in shaping the landscape of modern psychotherapy.
Dr. Irvin D. Yalom - Existential Psychotherapy'A Way of Being' by Carl Rogers is a seminal text that has greatly influenced my understanding of human relationships and communication.
Dr. John Gottman - Marriage ResearchRogers' 'A Way of Being' offers invaluable insights into emotional intelligence and the human psyche.
Dr. Daniel Goleman - Emotional IntelligenceCarl Rogers' 'A Way of Being' is a powerful exploration of vulnerability and authenticity, themes that resonate deeply with my own work.
Dr. Brene Brown - Vulnerability ResearchRecommendations
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