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A Fighter's Heart

320 pages, 2007

Takeaways
Description

In 1999, Sam Sheridan—after a series of wildly adventurous jobs around the world—found himself in Australia, loaded with cash, and intent on not working until he’d spent it all. It occurred to him that, without distractions, he could finally indulge in a long-dormant obsession: fighting. Within a year, he was in Bangkok training with the greatest fighter in muay Thai (Thai kickboxing) history and stepping through the ropes for a professional bout. 

That one fight wasn’t enough. Sheridan set out to test himself on an epic journey into how and why we fight, facing Olympic boxers, Brazilian jiu-jitsu stars, Ultimate Fighting champions—and even cavemen, who were once known to settle disputes with fists and clubs. 

Along the way, Sheridan delivers an insightful look at violence as a career and a spectator sport—and offers an inspiring message about embracing our animal nature to become our best selves. 

The Power of Discipline

In A Fighter's Heart, Sam Sheridan shows us that discipline is a key factor in becoming a successful fighter. He emphasizes that it's not just about physical strength, but mental fortitude and the ability to stick to a strict training regimen. This is a great lesson for anyone looking to achieve their goals, not just fighters.

Understanding Different Cultures

Sheridan takes us on a journey around the world, exploring different fighting styles and cultures. From Thailand's Muay Thai to Brazilian Jiu-Jitsu, he immerses himself in each culture, learning their unique approaches to combat. This book encourages us to look beyond our own perspectives and appreciate the diversity of the world.

The Importance of Resilience

Throughout the book, Sheridan faces numerous challenges and setbacks. However, he never gives up and always bounces back, demonstrating the importance of resilience. This is a valuable lesson for all of us, reminding us to stay strong and keep going, no matter what life throws at us.

The Art of Fighting

A Fighter's Heart isn't just about physical combat. Sheridan digs into the philosophy and strategy behind each fighting style, showing us that fighting is as much a mental game as it is a physical one. This book will make you see fighting in a whole new light.

Personal Growth Through Challenge

Sheridan's journey is not just about becoming a better fighter, but also about personal growth. He learns about himself, his limits, and his potential through the challenges he faces. This book inspires us to step out of our comfort zones and take on new challenges for personal development.

Quotes 5

A Fighter's Heart is a fascinating exploration into the world of fighters and fighting. It's a must-read for anyone interested in the subject.

Joe RoganJoe Rogan - Comedian, Podcast Host

A Fighter's Heart is a captivating journey into the heart of fighting. It's a book that will challenge your perceptions and inspire you.

Tim FerrissTim Ferriss - Entrepreneur, Author

A Fighter's Heart is a deep dive into the world of combat sports. It's a book that every fighter and fan should read.

George St. PierreGeorge St. Pierre - MMA Fighter

A Fighter's Heart is a powerful exploration of the fighter's journey. It's a book that resonates with anyone who has ever stepped into the ring.

Ronda RouseyRonda Rousey - MMA Fighter, Actress

A Fighter's Heart is a compelling look at the world of fighting. It's a book that every fan of the sport should read.

Dana WhiteDana White - UFC President
Joe RoganTim FerrissGeorge St. PierreRonda RouseyDana White

Recommendations

1
authorJosh Waitzkin, educator and sport and author, Recommending BestBooks

Josh Waitzkin

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